Why I Deleted Facebook and Twenty Other Apps from My iPhone

by James Wallace Harris, 4/21/24

Lately, I’ve been encountering numerous warnings on the dangers of the internet and smartphones. Jonathan Haidt is promoting his new book The Anxious Generation. Even though it’s about how there’s increase mental illness in young girls using smartphones, I think it might tangentially apply to an old guy like me too.

Haidt was inspired to write his book because of reports about the sharp rise in mental illness in young people since 2010. That was just after the invention of the iPhone and the beginnings of social media apps. Recent studies show a correlation between the use of social media on smartphones and the increase reports of mental illness in young girls. I’m not part of Haidt’s anxious generation, but I do wonder if the internet, social media, and smartphones are affecting us old folks too.

Johann Hari’s book, Stolen Focus, is about losing our ability to pay attention, which does affect me. I know I have a focusing problem. I can’t apply myself like I used to. For years, I’ve been thinking it was because I was getting old. Now I wonder if it’s not the internet and smartphones. Give me an iPhone and a La-Z-Boy and I’m a happy geezer but not a productive one.

So, I’ve decided to test myself. I deleted Facebook and about twenty other apps from my iPhone. All the ones that keep me playing on my phone rather than doing something else. I didn’t quit Facebook, or other social media accounts, just deleted the apps off my phone. I figure if I need to use them, I’ll have to get my fat ass out of my La-Z-Boy and go sit upright at my desktop computer.

This little experiment has had an immediate impact — withdrawal symptoms. Without Facebook, YouTube, and all the other apps I kept playing with all day long, I sit in my La-Z-Boy thinking, “What can I do?” I rationalized that reading the news is good, but then I realized that I had way too many news apps. With some trepidation, I deleted The Washington Post, Ground News, Feedly, Reddit, Instapaper, and other apps, except for The New York Times and Apple News+.

I had already deleted Flipboard because it was one huge clickbait trap, but couldn’t that also be true of other news apps? They all demand our attention. When does keeping current turn into a news addiction? What is the minimum daily requirement of news to stay healthy and informed? What amount constitutes news obesity?

I keep picking up my iPhone wanting to do something with it, but there’s less and less to do. I kept The New York Times games app. I play Mini Crossword, Wordle, Connections, and Sudoku every morning. For now, I’m rationalizing that playing those games is exercise for my brain. They only take about 20-30 minutes total. And I can’t think of any non-computer alternatives.

I still use my iPhone for texting, phoning, music streaming, audiobooks, checking the weather, looking up facts, reading Kindle books, etc. The iPhone has become the greatest Swiss Army knife of useful tools ever invented. I don’t think I could ever give it up. Whenever the power goes out, Susan and I go through withdrawal anxiety. Sure, we miss electricity, heating, and cooling, but what we miss the most is streaming TV and the internet. We’ve experienced several three-day outages, and it bugs us more than I think it should.

One of the insights Jonathan Haidt provides is his story about asking groups of parents two questions?

  1. At what age were you allowed to go off alone unsupervised as a child?
  2. At what age did you let your children go off unsupervised?

The parents would generally say 5-7 for themselves, for 10-12 for their children. Kids today are overprotected, and smartphones let them retreat from the world even further. Which makes me ask: Am I retreating from the world when I use my smartphone or computer? Has the iPhone become like a helicopter parent that keeps me tied to its apron strings?

That’s a hard question to answer. Isn’t retiring a kind of retreat from the world? Doesn’t getting old make us pull back too? My sister offered a funny observation about life years ago, “We start off life in a bed in a room by ourselves with someone taking care of us, and we end up in bed in a room by ourselves with someone taking care of us.” Isn’t screen addiction only hurrying us towards that end? And will we die with our smartphones clutched tightly in our gnarled old fingers?

Is reading a hardback book any less real than reading the same book on my iPhone screen, or listening to it with earbuds and an iPhone? With the earbuds I can walk, work in the yard, or wash dishes while reading. Is reading The Atlantic from a printed magazine a superior experience than reading it on my iPhone with Apple News+?

Is looking at funny videos less of a life experience than playing with my cat or walking in the botanic gardens?

Haidt ends up advising parents to only allow children under sixteen to own a flip phone. He would prefer kids wait even longer to get a smartphone till they complete normal adolescent development, but he doesn’t think that will happen. I don’t think kids will ever go back to flip phones. The other day I noticed that one of the apps I had was recommended for age 4+ the App Store.

Are retired folks missing any kind of elder years of psychological development because we use smartphones? As a bookworm with a lifelong addiction to television and recorded music, how can I even know what a normal life would be like? I’m obviously not a hunter and gatherer human, or an agrarian human, or even a human adapted to industrialization. Is white collar work the new natural? Didn’t we live in nature too long ago for it to be natural anymore?

Aren’t we quickly adapting to a new hivemind way of living? Are the warnings pundits give about smartphones just identifying the side effects of evolving into a new human social structure? Is cyberization the new phase of humanity?

There were people who protested industrialization, but we didn’t reject it. Should we have? Now that there are people rejecting the hivemind, should we reject it too? Or jump in faster?

For days now I’ve been restless without my apps. I have been more active. I seeded my front lawn with mini clover and have been watering and watching it come in. I contracted to have our old bathtub replaced with a shower so it will be safer for Susan. I’ve been working with a bookseller to sell my old science fiction magazines. And I’ve been trying to walk more. However, I’ve yet to do the things I hoped to do when I decided to give up my apps.

It’s hard to tell the cause of doing less later in life. Is it aging? Is it endless distractions? Is it losing the discipline of work after retiring? Before giving up all my apps, I would recline in my La-Z-Boy and play on my iPhone regretting I wasn’t doing anything constructive. Now I sit in my La-Z-Boy doing nothing and wonder why I’m not doing anything constructive. I guess it’s taken a long time to get this lazy, so it might take just as long to overcome that laziness.

JWH

Do You Plan to Bequeath Any of Your Computer Files in Your Will?

by James Wallace Harris, 11/20/23

I currently have 71,882 files in Dropbox. Will anyone want any of those digital documents after I die?

Let’s say I go on a Döstädning rampage (Swedish death cleaning) of my digital possessions, would there be anything left that I’d want anyone to have?

Most people consider their photographs to be among their most cherished digital possessions. I have 5,368 of those — some of those photos go back to four generations in our families. Susan and I have no children. We made copies of those photos for our relatives one Christmas, although I’m not sure if any of those relatives wanted them. I imagine them groaning at their pile of digital junk growing larger.

Would a genealogical database want old photographs? I know people interested in their ancestry spend a lot of time looking for old documents online. I wonder if I have any photos, letters, or documents that would be of interest to people in the future researching their past?

I have 28,811 digital scans of old science fiction and pulp magazines that took me years to collect. Most of them are easily found online, so I doubt they will be wanted. But what if the Internet Archive servers were shut down for lack of funding? Will there be kids in the future wishing they had a complete run of Astounding Science Fiction? Or will that desire die with the generation that grew up reading the stories that were first published in that magazine?

There are certain documents relating to money that my wife will want, but she will prefer printed copies. When my mother died, and Susan’s folks died, I scanned a bunch of family documents. I haven’t looked at them in years, and Susan has never asked about them. Still, would they be of value to anyone? What will future historians want to know about ordinary people?

I wonder how long my blogs will exist after I die. I’ve known bloggers who have died, and I can still read their blog posts, but some of writers were published at online companies that went under. I know I used a couple of those sites, and I can’t even remember the names of the companies.

I have over a thousand Kindle books, and over a thousand Audible audiobooks in Amazon’s cloud. Is there any way for me to leave those libraries to other people?

And if no one in the future will want my digital files, do I need to hang onto them now? Why do I keep them? Why do I give Dropbox $119 a year? When I retired, I made copies of all the computer programs I wrote. I put them on several drives just to be sure. I put those drives in the closet. Several years later I went to check on them and every one of those hard drives was dead. I have a friend whose computer hard drive died recently. She had always backed everything up with Apple’s Time Machine. However, when she restored her files, many were corrupted. It’s hard to preserve digital files for a long time. Backup programs and online backup services aren’t 100% reliable.

When humanity stored our past on paper, some of it got saved. Not much, but some. I get the feeling that since we switched to storing stuff digitally, even less will survive. I have a handful of paper photographs that my great grandparents, grandparents, and parents took. So does Susan. I wonder who we should give them to?

Every day I spend a few minutes going around the house looking for things to throw away or give away. I need to start doing that with my computer files. I spent a lifetime gathering stuff, both physical stuff, and digital stuff. It’s funny now that I’m trying to reverse that progression of acquisitions.

I wonder when I was young if I had somehow known for sure that my older self would be getting rid of all the stuff I was buying back then, would I have bought so much stuff in the first place? How much stuff have I bought or saved because of FOMO (fear of missing out)? And how much did I really miss out?

JWH

The Challenge of Cross Platform Computing Life

by James Wallace Harris, 11/11/23

For the first twenty years of my life, I didn’t use computers. I started off using computers in 1971 at school, and bought my first one, an Atari 400 in 1980. Before the decade was over, I had standardized on MS-DOS computers at home, but used PCs and Macs at work. During the 1990s, Windows became the standard at work and home, although I also used a MacIntosh at work sometimes. I was a computer programmer and had to support both. I liked the Mac, but never owned one until recently when I bought a M1 Mac Air.

I bought the Mac laptop because I have back problems and can’t always sit at my desktop computer and the Air had the longest battery life. I can use the Mac Air in my La-Z-Boy when I can’t sit at my desk.

Because I use the iPhone the most daily of all my computers, and because I like to read on iPads, I should have standardized on MacOS and bought an iMac for my desktop computer. Apple is doing everything it can to make its hardware and software to synergistically work across all its devices. However, I haven’t done that. I’ve been a Windows guy for decades.

Life would be much easier if I owned a Windows computer, with a Windows tablet, a Windows smartphone, and a Windows laptop, and they all shared files from OneDrive. Windows offers the widest functionality because it supports most hardware and software. And Microsoft has done an excellent job of constantly improving Windows. However, since the early 1990s I’ve hankered after another operating system, UNIX. Back then, real computer guys used UNIX. Now real computer guys use Linux.

In the early 1990s, my friend Mike bought a copy of MINIX. It was a cheap imitation of UNIX for $89. I didn’t want to spend $89, so when I read about a free UNIX-like operating system called Linux I downloaded Slackware from USENET News messages onto several floppy disks and installed it on an extra machine. I thought it was neat, but I couldn’t run any program I was used to running. That was disappointing.

After that, I would check into Linux about once a year, always hoping it could do everything I did on my Windows machine. In recent years it’s gotten close. This week I bought a Minis Forum UM680 small form factor computer and installed LMDE (Linux Mint Debian Edition) on it. This was a complete extravagance since I don’t need any more computing power. Unfortunately, when I started seeing videos about the UM680 I just lusted after it. The thing is tiny, but super cool. It has 32GB of memory, 1TB of SSD hard disk space, 3 USB-A ports, 2 USB-C ports, and a microSD card reader. I paid $433 for it. To configure a Mac Mini or iMac like this would cost three times as much.

I decided I would finally use Linux as much as possible. I’m writing this blog on my Linux machine (see photo). I don’t hate Windows, in fact, I think it’s the best OS to use. I bought the M1 Mac Air because as a piece of hardware it was impressive and had a long battery life. However, I’m not too keen on Mac OS, and I dislike using a laptop. I love big computer screens. My Windows machine has a 34″ widescreen monitor, and the Linux box has a 27″ 4K monitor. Using the 13.3″ screen on the Air is painful to me. But I practice using it every day. During those times when my back goes out, I hate being away from my computer and figure I need a lifeboat computer, and the Mac Air will be that lifeboat.

After using the M1 Mac Air I wished I had bought a Windows laptop even though I would have had to buy a machine that had much less battery life. The Mac Air is great, and I’ve always wanted a Mac, but life would have been so much easier with one less OS to support. I should have ignored my long desires to use both Macs and Linux machines. That didn’t happen, so I’m living with three operating systems. I’ll standardize on one in the future as I get older, but for now I need to be a cross platform user.

Dealing with five operating systems (Windows, MacOS, iOS, Linux, Android) is a pain in the butt. Doing word processing is a snap on all the operating systems. So is using a spreadsheet, web browser, and email. It really doesn’t matter what OS I use for common computer activities. A cheap Chromebook would have been all I needed. However, I pursue two activities which I’m having trouble doing on the Mac and Linux.

Most of my computer use involves blogging. If I had to, I could create a blog with text, photos, and videos just from my iPhone. But it’s tedious and I can’t manipulate images the way I can in Windows. I create my photo layouts using HTML first, and then using the Windows Snipping Tool to grab the layout I want and save it to .jpg. I know that’s a silly way to avoid learning a program like Photoshop or GIMP. I’ve been using Photoshop Elements for photo manipulation for years but have never learned to use it well. Since Photoshop Elements isn’t available for Linux, I need to learn to use GIMP, the standard free photo editor that works on Windows, Mac, and Linux. Blogging on the Mac and Linux will take a little time to learn, but it shouldn’t be too hard.

Because I write about science fiction and its history, I have a large library of digital scans of science fiction magazines. In fact, I have copies of most of the science fiction magazines that were published in the 20th century. They are in the .cbr format. I can read them on devices from all five operating systems. However, I currently can only create a scan with my Windows machine. It takes several programs to create a magazine scan, and a scanner. The scanner works best under Windows. Getting it to work under MacOS or Linux is a pain. And some of the software I need to process the scan pages is only available for Windows.

For me to be truly cross platform ready, I need to get magazine scanning going on the Mac and Linux machines. That will take much longer. I will need to find drivers for my scanner, and new software on each OS that does the work of the Windows software I use now.

Like I said, I should have just stuck with Windows. Life would have been easier, cheaper, and less cluttered. But when I look into the future, I wonder if I shouldn’t become a Mac person, even though I don’t like MacOS. I love my iPhone, and doubt I’ll ever switch from it. I love the iPad far better than my Android tablet. The logical thing would be to migrate to iPhone, iPad, iMac, and Mac Air as my only computer platform.

I guess years of being a PC guy makes me shy away from becoming a Mac guy. I’ve always wanted to be a complete computer nerd and use Linux. There are Linux phones and tablets, but they are so damn clunky. Theoretically, I could go total Linux. However, I would be out of step with everyone I know.

Logic says I should pick one platform and stick to it. But I’ve never been very logical, at least with computers and technology. I’ve aways been impulsive, wanting all the different kinds of gadgets. Now that I’m getting older, that impulse is coming home to roost, and I don’t think it’s viable for the last years of life when I should be minimizing possessions.

JWH

CD/DVD/BD Discs vs. Streaming

by James Wallace Harris, 6/29/23

I recently wrote “The Emerging Mindset of Not Owning Movies” about converting my DVD/BD collection to digital files so I could stream through Plex. But I soon realized that converting hundreds of discs was too much trouble, so I gave up. I figured it would be worth the money to just subscribe to a bunch of streaming services instead.

However, in the weeks since I discovered some TV shows and movies aren’t available on streaming. The trouble is I just don’t like using disc players anymore. For example, I exercise by watching Miranda Esmonde-White’s Classical Stretch program. I have a couple seasons on DVD. When I was testing out Plex I converted them to files that I could stream through the Roku interface. It was so much nicer than loading the disc every morning.

Another reason why I gave up on Plex was I thought I needed to buy a Synology NAS and buy 2-3 very large capacity hard drives. Something that would take several hundred dollars.

Well, I had a breakthrough this week. I realized that I neither had to convert all my discs to make Plex worthwhile nor did I need a robust RAID system to store my video files. All I needed was just the files I would watch, and if I was only converting discs that aren’t on subscription streaming services then that wouldn’t be very many at all.

I bought a 512GB SSD for my Intel NUC 11. The NUC had a place for a second short SSD card. It was $59. Installing Plex again was three minutes. I put Classical Stretch, Survivors (1975 BBC show), and the last three seasons of Perry Mason on the drive. I could subscribe to Paramount Plus to watch Perry, but I didn’t want to add another subscription right now.

Plex streams videos off the SSD extremely fast. Almost, instantly. Way faster than the 8GB mechanical hard drive I was testing Plex with before. It’s extremely convenient.

When I finish Perry I’m just going to delete its files off the SSD. Not having to build a secure backed-up library makes things so much easier. Now, if I want to watch something I own on disc I’ll just rip it and put it on the SDD, and when I’m finished, I’ll delete it.

For some reason, coming up with this solution has made me very happy. I don’t need to mess with a second computer, or a NAS, or spend endless hours ripping and maintaining a library of video files. I’ve even simplified the ripping process. The proper method for ripping was to rip with Make MKV and then shrink those files with HandBrake. Then copy the files to the server and make a backup somewhere else. It was very time-consuming.

Now I just use MKV and save its .mkv files directly to the SSD. I don’t worry about shrinking the .mkv file to conserve space or backing it up. If I know I want to watch something that night that’s not on a subscription streaming service but I own the disc, I just rip it while working at my computer, and it’s ready for watching on Plex later when I want to watch TV.

I’ve very happy with this solution. I love to figure out solutions that are cheap, streamlined, minimal, and make things easier. This means I need only one computer, and I don’t need DVD players and their remotes. I recently got rid of one TV, leaving just two (one for me, one for Susan). That was satisfying too. I also put away one CD player and turntable. I only stream music now, but I left one CD player out in case I do want to play CDs. However, it’s just so much nicer not messing with those machines. I regret buying my Audiolab 6000 amplifier and CD transport. I wish I had gotten another Bluenote Powernode.

Over the past couple of weeks, I’ve simplified my life by getting rid of several machines. I also gave up having a second computer, a Linux machine. I have less to worry about. I realize that I’m zeroing in on something. That I’m focusing my efforts and resources.

JWH

Developing a Healthy News Diet

by James Wallace Harris, 5/21/23

Michael Pollan created a small book about eating healthy called Food Rules. As an analogy, I’d like to create a set of sensible rules about consuming the news. Pollan distilled his list of rules down to three simple sentences, “Eat food. Not too much. Mostly plants,” but it really takes reading his book to understand that mantra.

What I would like to do is develop a similar simple mantra about my daily news consumption but I’ll have to work out the details first. Pollan emphasized eating whole foods rather than processed foods. Is there such a thing as whole unprocessed news? “Not too much” is an obvious target since we obviously consume too much news. Finding an analogy for “mostly plants” will be interesting.

What would be the equivalent of nutritious news? Experience has taught me that some news is unhealthy, and I often get news indigestion. I also admit I’m bloated and overweight from too much news consumption.

Like whole food and junk food, we prefer junk news over whole news. I spend several hours a day nibbling on news from many sources. Most of which is forgotten immediately. I wonder if my first rule should be:

#1 – Ignore easily forgettable news

We’re used to clicking on anything that catches our fancy while idling away moments on our smartphones. Essentially, this kind of news is gossip and titillation. Basically, we’re bored or restless. We should use that time in better ways, especially if it exercises our minds. Read real news instead. Or, do something active. Playing games, listening to music, or audiobooks, is more nutritious than never-ending bites of clickbait.

Everyone bitches about information overload but who does anything about it? I’ve learned from intermittent fasting that my body appreciates having a good rest each day from eating. I believe I need to apply the same idea to news consumption.

#2 – Limit your hours consuming the news

I find 16:8 fasting works well for eating. I’m thinking of a 22:2 fast for news is what I’m going to aim for at the moment. Two hours of news consumption a day might sound like a lot, but if you add up all the forms of news I consume including television, magazines, online newspapers, YouTube, and news feeds, RSS feeds, I can easily go beyond two hours.

We should also separate news from learning and entertainment. Learning something new could be considered a form of news. I’m not going to count educational pursuits in my news time. And if you enjoy reading nonfiction books or watching documentaries on TV, that shouldn’t count as news either. However, shows like 60 Minutes, CBS Sunday Morning, and The Today Show can be considered informative entertainment news. Some people just prefer news shows for fun rather than watching fictional shows. I’m not sure if they should count or not.

What we really want is to stay informed about the world so that we interact with reality wisely. Humans have an extremely difficult time processing information. We think we’re far smarter than we are. We constantly delude ourselves. And we think our opinions matter when 99.999% of the time they don’t. Most people think they are experts on countless topics after having consumed just a few hours of news. They think they know better than real experts who have put tens of thousands of hours into studying their specialty.

#3 – Stop assuming you know anything

I believe the real key to understanding the news is being able to tell the difference between opinion and significant data. The real goal of news consumption should be finding the best data, and that means getting into statistics.

Unfortunately, the news industry is overwhelmed with talking heads. Everyone wants to be an expert, and all too often most news consumers tend to latch onto self-appointed experts they like. News has become more like a virus than information processing.

I read and watch a lot of columnists and programs about computers, stereo equipment, and other gadgets. Most are based on personal impressions of equipment individuals have bought or been loaned from manufacturers. These tech gurus are a good analogy for what I’m talking about. Most of the news we take in daily is from individuals processing limited amounts of information and giving us their opinion. What we really want is Consumer Reports, Rtings, or the Wirecutter, where large amounts of data are gathered from a variety of sources, and statistically analyzed.

This is just a start on designing my news diet. I want to keep current on a long list of topics, but that’s like learning about all the vitamins and nutrients my body needs. News nutrition will be a vastly more complicated topic. What are the essential vitamins I need every day? Is it politics, national and international affairs, economics, crime, immigration, ecology, etc?

Do I need to know about everything? Is that what an informed citizen needs to do? Take immigration. Is anything I think about immigration affects the situation at the border? Does voting liberal or conservative even affect anything at the border? I can barely maintain order in my house, why should I believe I can organize all of reality on Earth? Maybe my last two rules should be:

#4 – Know my limitations

#5 – Pursue the news I can actually use

Like nutrition, news is a complicated subject that’s hard to understand and can easily confuse.

JWH