Developing a Healthy News Diet

by James Wallace Harris, 5/21/23

Michael Pollan created a small book about eating healthy called Food Rules. As an analogy, I’d like to create a set of sensible rules about consuming the news. Pollan distilled his list of rules down to three simple sentences, “Eat food. Not too much. Mostly plants,” but it really takes reading his book to understand that mantra.

What I would like to do is develop a similar simple mantra about my daily news consumption but I’ll have to work out the details first. Pollan emphasized eating whole foods rather than processed foods. Is there such a thing as whole unprocessed news? “Not too much” is an obvious target since we obviously consume too much news. Finding an analogy for “mostly plants” will be interesting.

What would be the equivalent of nutritious news? Experience has taught me that some news is unhealthy, and I often get news indigestion. I also admit I’m bloated and overweight from too much news consumption.

Like whole food and junk food, we prefer junk news over whole news. I spend several hours a day nibbling on news from many sources. Most of which is forgotten immediately. I wonder if my first rule should be:

#1 – Ignore easily forgettable news

We’re used to clicking on anything that catches our fancy while idling away moments on our smartphones. Essentially, this kind of news is gossip and titillation. Basically, we’re bored or restless. We should use that time in better ways, especially if it exercises our minds. Read real news instead. Or, do something active. Playing games, listening to music, or audiobooks, is more nutritious than never-ending bites of clickbait.

Everyone bitches about information overload but who does anything about it? I’ve learned from intermittent fasting that my body appreciates having a good rest each day from eating. I believe I need to apply the same idea to news consumption.

#2 – Limit your hours consuming the news

I find 16:8 fasting works well for eating. I’m thinking of a 22:2 fast for news is what I’m going to aim for at the moment. Two hours of news consumption a day might sound like a lot, but if you add up all the forms of news I consume including television, magazines, online newspapers, YouTube, and news feeds, RSS feeds, I can easily go beyond two hours.

We should also separate news from learning and entertainment. Learning something new could be considered a form of news. I’m not going to count educational pursuits in my news time. And if you enjoy reading nonfiction books or watching documentaries on TV, that shouldn’t count as news either. However, shows like 60 Minutes, CBS Sunday Morning, and The Today Show can be considered informative entertainment news. Some people just prefer news shows for fun rather than watching fictional shows. I’m not sure if they should count or not.

What we really want is to stay informed about the world so that we interact with reality wisely. Humans have an extremely difficult time processing information. We think we’re far smarter than we are. We constantly delude ourselves. And we think our opinions matter when 99.999% of the time they don’t. Most people think they are experts on countless topics after having consumed just a few hours of news. They think they know better than real experts who have put tens of thousands of hours into studying their specialty.

#3 – Stop assuming you know anything

I believe the real key to understanding the news is being able to tell the difference between opinion and significant data. The real goal of news consumption should be finding the best data, and that means getting into statistics.

Unfortunately, the news industry is overwhelmed with talking heads. Everyone wants to be an expert, and all too often most news consumers tend to latch onto self-appointed experts they like. News has become more like a virus than information processing.

I read and watch a lot of columnists and programs about computers, stereo equipment, and other gadgets. Most are based on personal impressions of equipment individuals have bought or been loaned from manufacturers. These tech gurus are a good analogy for what I’m talking about. Most of the news we take in daily is from individuals processing limited amounts of information and giving us their opinion. What we really want is Consumer Reports, Rtings, or the Wirecutter, where large amounts of data are gathered from a variety of sources, and statistically analyzed.

This is just a start on designing my news diet. I want to keep current on a long list of topics, but that’s like learning about all the vitamins and nutrients my body needs. News nutrition will be a vastly more complicated topic. What are the essential vitamins I need every day? Is it politics, national and international affairs, economics, crime, immigration, ecology, etc?

Do I need to know about everything? Is that what an informed citizen needs to do? Take immigration. Is anything I think about immigration affects the situation at the border? Does voting liberal or conservative even affect anything at the border? I can barely maintain order in my house, why should I believe I can organize all of reality on Earth? Maybe my last two rules should be:

#4 – Know my limitations

#5 – Pursue the news I can actually use

Like nutrition, news is a complicated subject that’s hard to understand and can easily confuse.

JWH

How Could We Maximize Democracy?

by James Wallace Harris, 9/15/22

What if we had the perfect voting machine – how would it change politics?

What would make the perfect voting machine?

  • It would only allow one vote by each registered voter
  • It would block any illegal votes
  • It would block tampering
  • It would be trusted by all
  • It would make vote tallying easy
  • It would allow for easy recounts
  • It would be easy to use
  • It would be easy to access

Let’s imagine a perfect machine. Let’s imagine its impact like we were plotting a science fiction story about the future.

What if the government issued every registered voter a tablet that had limited internet access and could only be used for one function: voting. The tablet would be configured:

  • Fingerprint recognition
  • Faceprint recognition
  • Voiceprint recognition
  • Eyeprint recognition
  • Had a unique physical ID number in a chip
  • It will only work with the .gov domain

To register to vote and get one of these machines you’d have to prove your identity to the government. It would link your machine ID and identity to the voter registration system. It would register your encrypted biometric data. You will be given a voter registration card with your name and machine ID.

When you vote it would only accept one vote from your machine’s ID and only if your machine has validated your biometrics in four ways. This is far more secure than any online banking system or financial investment system. No one but yourself should be able to use this tablet. If it was stolen it would be useless.

Whenever a vote is taken the results should be tabulated nearly instantly and the results put online. Anyone could validate their vote by looking up their machine ID in the voting results. It’s not likely anyone will know this number unless you tell them. If you think your vote was changed you can register a protest.

This method would allow any individual to conduct a vote recount. The data file from a national election would be large, but probably smaller than a downloaded song. Voters could be given software that would allow them to drill into the data and analyze the results. Everyone should get the same totals. If needed, a vote could be retaken to validate the process. And countless checks can be added to the system to automatically look for fraud.

Right now we have a representative democracy. We vote for people we want to vote for us. With this system, we could vote directly. Our elective representative would prepare possible laws but everyone would vote on them. Of course, not everyone would vote on each issue, but the numbers would be huge. Far greater than any valid statistical sample. This would eliminate more forms of current corruption.

To make this system even more effective, we should set the winning majority higher than 50%. This could solve our current political polarization. We should aim to make more people happy with our government and laws. We should aim for a two-thirds majority or 66%.

That would push out the extremes of the political spectrum and create a purple party in the middle. Our representatives would have to work up laws based on compromises that would appeal to a wider majority.

Right now we’re getting minority rule and citizens are becoming unhappy. There’s talk of civil war. Extremists on the left and right want things that the majority of Americans don’t. Our political system is corrupted by political parties and their shenanigans. If we maximized democracy it would eliminate the need for political parties. Everyone would vote for their own unique platform. But to achieve a two-thirds majority would require voting with the aim of making the most people happy rather than just ourselves.

I doubt this will ever happen, but it’s a kind of science fictional speculation of how we could change things if we tried. Human nature pushes us to keep doing the same thing until everything breaks and we’re forced to start over. Some people are advocating starting over now, but that will only make even a smaller percentage of people happy.

If we had such a maximized voting system it would be important to elect politicians that tried to make the majority happy rather than just special interest groups.

JWH

Sometimes We Really Do Want More Government Regulations

by James Wallace Harris, 4/27/21

Please watch this fifteen minute video from NBC News. It is the most insightful news story I’ve encountered this year because it encapsulates many of the essential issues about the future.

This video illustrates why lack of regulations and resource management leads to ordinary citizens and the environment losing to big business. Corporations and people with money wanting to make more money are searching the globe for places where they can get any kind of competitive edge with their investments. Basically, big business and rich individuals will gentrify every last acre on the planet, pricing ordinary people off their land.

Southeast Arizona has very little surface water and rainfall. For decades homeowners, family owned farms and ranches, and towns have been sipping off the top of their aquifer. As long as rains replenish that aquifer, life in the desert is sustainable. However, global corporations have discovered this Arizona land is essentially unregulated and the water is there for the the price of sinking deeper wells. This makes it profitable for corporations from around the world to exploit this area. Raising hamburgers and cattle feed in the desert seems insane until you realize the real value of water.

Water is the new gold rush, and some locales are trading their water for jobs and investments. However, once that water is gone, that locale, that environment will die. Keep an eye on this trend. You’ll see it everywhere once you start looking.

As the corporations put millions into exploiting this land, drilling ever deeper into the aquifer, they have gained control of the land because ordinary people can’t afford to extend their wells deeper, and are thus force to sell out and move. Local control over land is going to disappear.

A kind of corruption is taking place. Politicians back the corporations because they follow the money. Notice how toady the politician is in this video. People who don’t own land and just want jobs align themselves with the corporations. And even though the corporations claim they are there for the long haul, the reality is they are there as long as they can make a profit. Once they suck the aquifer dry or it becomes too costly to pump that water out of the ground, they will leave.

This is happening all over the world. The long term results is the total land area that is sustainable for life on Earth is shrinking. The dynamics of what’s happening here also reveals various kinds of inequality in action. Ordinary people can’t compete. Neither can nature. Basically, outsiders with money have all the power. If the local government had regulations about land and water use they could preserve their old way of life. They could build a sustainable society. Corporations have played the democratic system to get what they want. Read Dark Money by Jane Meyer or Evil Geniuses by Kurt Anderson for fuller explanations.

Right now we have an exploitation society. The rules are simple. Anything you can do that others can’t stop you from doing, you can do. Individuals can’t compete against corporations. And since corporations are rigging the laws, there’s little people can do – unless people take back their democracy. But it might be too late. There is little demand for sustainability. Corporations want to make money, and individuals want jobs. Unless people can create jobs that coexist with sustainable economies, things won’t change.

When you watch this video think about the two opposing groups. On one hand, you have the global demand for meat and dairy, which includes all of us, and a few individuals who have been living in southeast Arizona for decades. Corporations just fulfill the global demand. But what if the global demand becomes greater for sustainability and the environment? We all have to want it, or it won’t happen.

JWH

31 Lessons to Save the World

James Wallace Harris, 3/4/21

Reading 21 Lessons for the 21st Century (2018) by Yuval Noah Harari and Ten Lessons for a Post-Pandemic World (2020) by Fareed Zakaria made it all too obvious that everyone needs to get to work together to save the world. But will we? Harari and Zakaria are two tiptop brains who have been thinking mighty hard on what needs to be done and have come up with a total of 31 useful insights. However, while reading these books I kept wondering if humanity will do what it takes to save itself.

Of course, both books carefully assess the major governments around the world and generalize on the psychological abilities of their citizens. Harari focuses more on people, while Zakaria deals more with governments. Harari is an international philosopher from Israel, while Zakaria is a savvy political commentator on CNN. Harari’s lessons focus on how people think and his main advice advocates freeing oneself from all the bullshit that confuse our thinking. Because our modern world lays a lot of crap on us, Harari offers a great number of lessons to free ourselves. Zakaria asks us to focus on what is good government and how can we build them. Since the United States has been sinking deeper and deeper into bad governmental practices for decades Zakaria suggests a lot of changes too.

Can individuals and humanity as a whole make all the needed transformations before our problems reach a perfect storm of self-destruction? One of the lessons Harari covers is how people live by the stories they tell themselves. He makes a case that people generally don’t think for themselves, but buy into group thinking. Psychologically, it’s beneficial and easier to accept a story from a group than invent your own. That’s why people embrace religion, nationalism, and political parties – they give meaning to their lives, a satisfying sense of purpose and understanding, and a story to embrace and share.

At first, you’d think Yuval Noah Harari is a liberal, but as he recounts the history of various philosophies, dismissing each, he comes to liberalism and says its dead too, and keeps on going. That made me question my own stories I got from hanging with the liberals. It made me ask: What story do I live by? Well, here’s my story abbreviated as much as possible:

I don't use the word universe to mean everything anymore after science started speculating about multiverses. I use the word reality. From all my studying of science there appears to be no limits to be discovered from exploring larger and larger realms, or by delving into smaller and smaller pieces. Evidently reality is infinite in all directions in both time, space, and any other possible dimension or existence. Earth is an insignificant portion of reality. But in the domain of human life, this planet is all that matters because it sustains our existence. I am an accidental byproduct of reality churning through all the infinities of infinite possibilities. I am a bubble of consciousness that has a beginning and end. I coexist on a planet with other similar consciousnesses, as well as a spectrum of other living beings with their own versions consciousness. Life on planet Earth has the potential to exist here for billions of years, but it appears our species is about to destroy its current level of civilization, if not commit species suicide, or even wipe out all life. We can all continue to live pursuing our own stories ignoring their cumulative effect on the planet, or we can collectively decide to protect the planet.

You can see why these books appeal to me.

To cooperate means everyone working from the same pages. I’m not sure that’s possible, but these two books describe what some of those pages should look like. As long as we selfishly pursue the individual stories we currently live by, cooperation can not happen.

I cannot bet we’ll cooperate because the odds are so impossible. But I am quite confident that we’re quickly approaching an endpoint to our current civilization. All the odds are just too high for that. If you haven’t read Collapsed by Jared Diamond, you might consider doing so. It’s about all the civilizations before our current ones, they all failed. But just pay attention to all the trends you encounter. They all seem to be aiming at a near future omega endpoint bullseye.

To solve our problems requires everyone becoming a global citizen. We must all put the security of the Earth before our own goals. That involves learning a new story. But as Harari points out, most people don’t switch stories once they’ve found one that gives their life meaning, even if it has no connection to reality whatsoever.

We live in a era where people are embracing nationalism over globalism. This is Zakaria’s territory. Not only must individuals must change, but nations need to change too. Zakaria covers how some nations are succeeding and others are not.

In the story I live by as described above, I know my place and limitations. I’m a single consciousness that will endure for a few more years. Basically, I putter about in my tiny portion of this planet, pursuing things that interest me. I enjoy what I can, and try to limit my suffering as much as possible. I am quite thankful for having this experience of existing in reality. Maybe it is too much to hope that we could collectively control our environment and the fate of our species. Reality is all about creation and destruction, roiling through all the Yin-Yang possibilities. Maybe in some locations in reality the inhabitants do work together to shape their existence, and theoretically this could be such a location, but I doubt it.

I told my friend Linda the other day, to save the world will require everyone reading a certain number of books to understand what needs to be done. I’m not sure how many books would be required, but I’m pretty sure they won’t get the readers needed. That’s why my most popular essay is “50 Reasons Why The Human Race Is Too Stupid To Survive,” getting tens of thousands of hits. And most of the people who leave comments are quite cynical about our odds too. I really need to update that essay with current examples, but I could call this essay reason #51.

JWH

The Future Is About Jobs

by James Wallace Harris, Saturday, 1/16/21

Most people assume the best possible society will be one where everyone has a good job and can be self reliant along with the freedom to make what they want out of their life. That was the direction America was taking until a revolution in the 1970s, when a few people had a new vision of the future. Since then the best possible society was decided in favor of the wellbeing of corporations over a the last five decades. Unfortunately, corporate success depends on having fewer employees. They have chosen profits and automation over people. The citizens of America want jobs, but the citizens of corporations want profits. Whose future will win out?

If you put your faith in politicians and think they will bring happiness to Americans with more jobs then you are deluded. The past four years were Trump feeding his massive ego which distracted us from the real issues. But electing Biden is not going to save us either. Arguing over partisan politics is like brawling in the ballroom of the Titanic an hour before hitting the iceberg.

If we stay on our present course America will collapse economically before climate change can do us in. If we want to avoid both hells then we must decide on a better final destination. It will require cooperation. It will also require knowledge, but not the kind of knowledge you can get off the internet or cable news. The amount of knowledge needed will require studying books, lots of books, and not books written by egomaniacs trying to become rich.

The problems we’re facing and will face are so enormous that it will take a significant percentage of the population working together to solve them. If we want that future where everyone has a good job it will require a new kind of education. We used to believe higher education guaranteed a successful future. But the kind of education I’m talking about is not technical job training or academic enrichment. What we need is to educate ourselves about a holistic understanding of our present reality. However, most citizens of this society have chosen to deny reality, or accept it and just enjoy themselves as much as possible before the apocalypse.

Remember in The Matrix when Neo was told he’d need a lot of guns to overthrow the machines, and rows and rows or armaments sped past him? Yeah, well we need to read lots of books, rows and rows of bookcases. At a guess, a good portion of the voting population needs to start reading one important nonfiction book a month to alter our path and avoid the twin icebergs of climate change and wealth inequality. Will that happen? I doubt it.

We’re now more polarized politically than anytime in my lifetime. The country is almost perfectly divided into two opposing philosophies. The conservatives want free market capitalism with winners take all. The liberals want capitalism supplemented with socialism to protect the losers. Strangely, I see it as the Darwinians v. Christians, even though the conservatives see themselves as Christian, I see them as advocates of survival of the fittest, while liberals want to follow the teachings from the Sermon on the Mount, yet expect the Darwinians to pay for the sick, lame, and homeless.

If we continue on the current path blazed by libertarian free-market true believers, all the wealth will be sucked out of the middle and lower classes, and probably even from the lower upper classes. The future promises a small wealthy class with their robots and corporations, and a vast lower class, struggling to survive off a small basic income. If you believe in trickle down economics then why are the richest cities in America being overrun by homeless encampments and decay? If you don’t believe me watch these videos about L.A., San Francisco, and Miami.

These are just a few images that show the result of our present economic policies. They are like the early signs of climate change that everyone wants to ignore. I’m old enough to look back over 50-60 years of history and change. Most people believe things stay the same. They don’t. The societal erosion you see in these films will spread like kudzu unless we change course. But how?

In physics we’ve learned that space and time are really one thing and we should refer to it as spacetime. And we’ve also learned that the mind and body are not separate and should refer to it as the mindbody. Well, the same is true for politics and economy, it’s really the politicaleconomy. When new concepts emerge they go through a phase first as two words, then as two-words, and finally as oneword. We’re still thinking in the political economy phase, but after reading Evil Geniuses by Kurt Andersen I’m going to think of it as the politicaleconomy, and even bypass the hyphen phase.

If you only see politics in terms of liberal and conservative, or Democrats and Republicans then you’re only seeing the tip of the iceberg. If you only look at the economy in terms of gains and losses then you’re not even seeing the tip. Evil Geniuses will not give you a complete holistic view of current politicaleconomic reality, but it will hint at it. Andersen is a synthesizer who has written a history of the politicaleconomy beginning in the late 1950s to show how our present state of the politicaleconomy evolved. It’s very complicated, and like Einstein working to develop a Grand Unified Theory Andersen does not succeed.

It comes down to simplex, complex, and multiplex. Most humans want simplex answers to explain reality. The more we study reality, the more complex reality appears. Focusing on single systems causing complexity in our minds. It’s only until we try to see how multiple systems work together that we develop multiplexity of thinking.

Personally, I’m smart enough to see complexity and intuit a bit of multiplexity. I believe Andersen is able to mentally juggle several complexities and visualize a certain level of multiplexity to be able to write about it. I envy him that ability. I envy that because simplex thinking is very satisfying. Complex thinking is stressful, even painful and discordant. It’s only until we get into the multiplexity stage do things become calm again, and we hear the harmony of relationships between system interactions.

Reading Evil Geniuses and exploring the individual observations Andersen makes has reduced some of the political anxiety I acquired from 2016-2020. Donald Trump wasn’t the real issue even though we’ve agonized over his impact for years. He was just a rash and not the underlying disease. Most Americans are riled up politically but are looking for answers in all the wrong places. We keep trying to cure symptoms and not the disease. Until we think of the politicaleconomy as one holistic system that includes all life on Earth we’re going to stay the course towards extinction. We need to be working towards a new word, the politicaleconomybiosphere.

I cannot properly review this book without restating almost everything that’s in it, and Kurt Andersen has already done that, so just read it. Don’t expect to accept everything he says. I haven’t yet. But if you’re like me, do expect to want to read his sources, or at least other books about the issues covered. For example, I bought a Milton Friedman book to understand the other side of things. One book ain’t going to cut it. If you’ve ever gotten fascinated by a subject and had to read everything you can about it, that’s how I feel now about the politicaleconomy.

Reading Evil Geniuses made me realize I wasn’t paying proper attention to the history of the last fifty years. Andersen chronicles no secret cabal of conspirators, all those evil geniuses were working completely out in the open. Another realization I take away from the book is don’t assume the nightly news will tell us what we need to know. Following the sensational stories on TV and the internet is watching the delusional argue over how many angels fit on the head of a pin.

Understanding comes from longer essays, like those in The Atlantic or The Economist, or from good solidly researched books. And that reading never ends, because there’s always need for deeper insights. For example, I think I need to read The Rise and Fall of American Growth by Robert J. Gordon to understand the history before the history outlined in Evil Geniuses and Dark Money by Jane Mayer. But it’s also important to read opposing views, like Age of Discovery by Ian Goldin and Chris Kutarna.

That’s a lot of relentless reading. Is it practical to imagine that a significant portion of the voting public will do this kind of reading? No, not really. That’s why the movers and shakers of the economic right were able to achieve their goals. They used their knowledge to change just a few institutions and people to alter the course of history. Can liberals make such surgical decisions to reflate the wealth of the middle and lower classes? I won’t know until I read a lot more. If you know of any books that offer such insights, let me know.

JWH

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