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If Ignorance is Bliss, is Knowing Suffering?

by James Wallace Harris, 6/27/24

This essay is about how keeping up with current events is hard on our mental health. Is there a point in becoming informed that turns self-destructive? Happiness seems to be a balance between knowing and not knowing, between learning and ignoring.

I’ve always been amazed by the amount of fiction we consume in our lives — the books, movies, television shows, plays, video games, role playing, comics, fantasizing, bullshitting, and so on. Is fiction our way of regulating our awareness of reality?

I’m trying to decide in this essay just how much news I should consume. I believe I have three basic choices:

Ignorance really is bliss.
Learn enough to maximize my own survival.
Learn everything I can to answer why and maybe know what can be changed.

I also consider the first three lines of the Serenity Prayer practical advice:

God grant me the Serenity to accept the things I cannot change,
Courage to change the things I can, and
Wisdom to know the difference.

Mental health depends on knowing what can be changed and what cannot. I believe the old saying, “ignorance is bliss” is merely advising people not to try to change things. Eastern religion and philosophy are all about acceptance, and that might be one path to happiness, or at least contentment. Western religion and philosophy have always been about control, which often leads to frustration and unhappiness. However, Western religion and politics have always been delusional because they don’t know enough to wisely make changes. Too many people think they know, but don’t. And too many people pursuing ignorance follow the people who don’t know. In other words, even if you learn everything you probably won’t be able to do anything.

For most of my life I hoped humanity would evolve into a global humanistic society that was ecologically sustainable, maximizing freedom, and minimizing inequality. That’s obviously not going to happen. Instead, we’re returning to nationalism, xenophobia, and fascism. The growing consensus advocates: get all you can, protect what you have, and let the losers lose. Even Christians have become Darwinians.

The main message in the movies and television shows we consume is the good life is eating, screwing, buying, and travel. But hasn’t that made us the most invasive and destructive species on the planet?

I believe the fiction we consume, and the fantasies we chase, is our way of self-medicating a deep depression caused by seeing too much of reality. If I read or watch too many news programs, documentaries, or nonfiction books about what’s happening around the world I get bummed out and need to retreat. Is that the best thing to do? Or the only thing to do?

How much of learning about reality is educational, soul strengthening, and enlightening? Billions of people are suffering. How important is it to know that the majority of people on this planet spend a good deal of their lives in misery?

If you only watch NBC Nightly News, Fox News, MSNBC, or CNN, you’ll only end up worrying about problems in the United States. And that’s enough to depress most people. But if you take in news from around the world, it can deeply threaten your mental health.

I watch a lot of news from all over, and I’m convinced that our civilization is in decline. The number of failed nations grows every year. The number of weather catastrophes increases every year. Wars and famines are increasing. Life expectancies are declining. Economies are breaking down, and people are dying, becoming homeless or refugees, and suffering in ever-growing numbers. We’re lucky in the United States that we don’t suffer as much, but that’s why millions want to come here.

Decades ago, I stopped watching local news so I wouldn’t be depressed about crime. Even though I live in a high crime city, I seldom hear about it, and thus seldom worry. I could do the same thing with national and international news. That would be good for my mental wellbeing, but shouldn’t I do something?

Liberals believe society should alleviate suffering through laws. Conservatives want to solve the same problems by convincing everyone to pull themselves up by their bootstraps. The reality is liberals want to solve society’s problems by spending the conservative’s money, and the conservatives just want to ignore the problems and keep their money. And it seems the only problem politicians really want to solve is how to get reelected and feed their egos.

Civilization is coming undone. That’s all too obvious if you watch a lot of news and study local, state, federal, international, and world events. However, knowing, and even understanding the problems we face doesn’t empower us to solve them. We either solve them together, or not at all, and if you’re an ardent news watcher, you’ll know we’re living in an age where we don’t work together.

Here’s where I’d love to list and catalog all our problems and assess their chances of being solved. But that would take a book length bit of writing. I’m sure you see enough of the news to know about all the problems we face — or do you? Would knowing more help or hurt you?

I could construct a detailed taxonomy of all the problems we face. I could stop reading novels and watching television and study the heck out of current events. But other than finding enlightenment about why civilization is collapsing, are there any mental, spiritual, or psychological benefits to learning how and why we’re self-destructing?

The real question is: Can we do anything to stop our self-destruction if we all agreed to work together and knew the right solutions? Even if we banned all airplane travel, reduced car travel to a minimum, rebuilt the energy grid that maximized renewable energy, and we all became vegetarians, we’ve already put enough CO2 in the atmosphere to radically change the climate. We may have already destabilized the climate so it can’t be reversed.

And we don’t have to wait until the seas rise above New York and London before climate change will do us in. We’re about to see the collapse of the home insurance industry which will completely destabilize the economy around home ownership. Just that might bring about economic chaos.

I could go on. Aren’t we like cattle in a stockyard? Would knowing about the captive bolt pistol offer any personal benefit in our lives? Or is there a kind enlightenment to be achieved by figuring out how the system works?

JWH

Why I Deleted Facebook and Twenty Other Apps from My iPhone

by James Wallace Harris, 4/21/24

Lately, I’ve been encountering numerous warnings on the dangers of the internet and smartphones. Jonathan Haidt is promoting his new book The Anxious Generation. Even though it’s about how there’s increase mental illness in young girls using smartphones, I think it might tangentially apply to an old guy like me too.

Haidt was inspired to write his book because of reports about the sharp rise in mental illness in young people since 2010. That was just after the invention of the iPhone and the beginnings of social media apps. Recent studies show a correlation between the use of social media on smartphones and the increase reports of mental illness in young girls. I’m not part of Haidt’s anxious generation, but I do wonder if the internet, social media, and smartphones are affecting us old folks too.

Johann Hari’s book, Stolen Focus, is about losing our ability to pay attention, which does affect me. I know I have a focusing problem. I can’t apply myself like I used to. For years, I’ve been thinking it was because I was getting old. Now I wonder if it’s not the internet and smartphones. Give me an iPhone and a La-Z-Boy and I’m a happy geezer but not a productive one.

So, I’ve decided to test myself. I deleted Facebook and about twenty other apps from my iPhone. All the ones that keep me playing on my phone rather than doing something else. I didn’t quit Facebook, or other social media accounts, just deleted the apps off my phone. I figure if I need to use them, I’ll have to get my fat ass out of my La-Z-Boy and go sit upright at my desktop computer.

This little experiment has had an immediate impact — withdrawal symptoms. Without Facebook, YouTube, and all the other apps I kept playing with all day long, I sit in my La-Z-Boy thinking, “What can I do?” I rationalized that reading the news is good, but then I realized that I had way too many news apps. With some trepidation, I deleted The Washington Post, Ground News, Feedly, Reddit, Instapaper, and other apps, except for The New York Times and Apple News+.

I had already deleted Flipboard because it was one huge clickbait trap, but couldn’t that also be true of other news apps? They all demand our attention. When does keeping current turn into a news addiction? What is the minimum daily requirement of news to stay healthy and informed? What amount constitutes news obesity?

I keep picking up my iPhone wanting to do something with it, but there’s less and less to do. I kept The New York Times games app. I play Mini Crossword, Wordle, Connections, and Sudoku every morning. For now, I’m rationalizing that playing those games is exercise for my brain. They only take about 20-30 minutes total. And I can’t think of any non-computer alternatives.

I still use my iPhone for texting, phoning, music streaming, audiobooks, checking the weather, looking up facts, reading Kindle books, etc. The iPhone has become the greatest Swiss Army knife of useful tools ever invented. I don’t think I could ever give it up. Whenever the power goes out, Susan and I go through withdrawal anxiety. Sure, we miss electricity, heating, and cooling, but what we miss the most is streaming TV and the internet. We’ve experienced several three-day outages, and it bugs us more than I think it should.

One of the insights Jonathan Haidt provides is his story about asking groups of parents two questions?

At what age were you allowed to go off alone unsupervised as a child?
At what age did you let your children go off unsupervised?

The parents would generally say 5-7 for themselves, for 10-12 for their children. Kids today are overprotected, and smartphones let them retreat from the world even further. Which makes me ask: Am I retreating from the world when I use my smartphone or computer? Has the iPhone become like a helicopter parent that keeps me tied to its apron strings?

That’s a hard question to answer. Isn’t retiring a kind of retreat from the world? Doesn’t getting old make us pull back too? My sister offered a funny observation about life years ago, “We start off life in a bed in a room by ourselves with someone taking care of us, and we end up in bed in a room by ourselves with someone taking care of us.” Isn’t screen addiction only hurrying us towards that end? And will we die with our smartphones clutched tightly in our gnarled old fingers?

Is reading a hardback book any less real than reading the same book on my iPhone screen, or listening to it with earbuds and an iPhone? With the earbuds I can walk, work in the yard, or wash dishes while reading. Is reading The Atlantic from a printed magazine a superior experience than reading it on my iPhone with Apple News+?

Is looking at funny videos less of a life experience than playing with my cat or walking in the botanic gardens?

Haidt ends up advising parents to only allow children under sixteen to own a flip phone. He would prefer kids wait even longer to get a smartphone till they complete normal adolescent development, but he doesn’t think that will happen. I don’t think kids will ever go back to flip phones. The other day I noticed that one of the apps I had was recommended for age 4+ the App Store.

Are retired folks missing any kind of elder years of psychological development because we use smartphones? As a bookworm with a lifelong addiction to television and recorded music, how can I even know what a normal life would be like? I’m obviously not a hunter and gatherer human, or an agrarian human, or even a human adapted to industrialization. Is white collar work the new natural? Didn’t we live in nature too long ago for it to be natural anymore?

Aren’t we quickly adapting to a new hivemind way of living? Are the warnings pundits give about smartphones just identifying the side effects of evolving into a new human social structure? Is cyberization the new phase of humanity?

There were people who protested industrialization, but we didn’t reject it. Should we have? Now that there are people rejecting the hivemind, should we reject it too? Or jump in faster?

For days now I’ve been restless without my apps. I have been more active. I seeded my front lawn with mini clover and have been watering and watching it come in. I contracted to have our old bathtub replaced with a shower so it will be safer for Susan. I’ve been working with a bookseller to sell my old science fiction magazines. And I’ve been trying to walk more. However, I’ve yet to do the things I hoped to do when I decided to give up my apps.

It’s hard to tell the cause of doing less later in life. Is it aging? Is it endless distractions? Is it losing the discipline of work after retiring? Before giving up all my apps, I would recline in my La-Z-Boy and play on my iPhone regretting I wasn’t doing anything constructive. Now I sit in my La-Z-Boy doing nothing and wonder why I’m not doing anything constructive. I guess it’s taken a long time to get this lazy, so it might take just as long to overcome that laziness.

JWH

We’re Never Going to Change

by James Wallace Harris, 4/15/24

Years ago, I read This Changes Everything by Naomi Klein. It was a passionate plea to act on climate change because if we didn’t everything would change. Her new book, Doppelganger, is a metaphor about our polarized society and what keeps us from changing even though Klein still makes a case that we need to change.

Between reading these two books I gave up all hope that humanity would change. I read Doppelganger as further proof that we won’t change even though Klein again passionately expresses the rational reasons why we should. I also believe we all need to change, but sadly, I don’t believe we will.

Doppelganger begins with Naomi Klein explaining how people on the internet often confused her with Naomi Wolf, a once respected feminist who is now considered a conspiracy crank. Klein uses the idea of the doppelganger as a metaphor for how to relate to our opposites, whether male/female, black/white, liberal/conservative, religious/atheist, Christian/Jew, Israeli/Palestinian, etc.

Klein goes to great lengths to make the metaphor work in several situations, but I found that distracting. What the book does exceptionally well is to ask: How do we decide what to do when half of us disagree with the other half? We all assume there is one truth, but everyone sees a different side of it.

In many chapters Klein makes Wolf seem ridiculous, but there are quite a few places where Klein recognizes Wolf’s point of view, or even gives her credit for being right.

I believe that extremists on the left act like naive young children, while extremists on the right act like selfish young children. In other words, I believe Klein is unrealistically hopeful, while Wolf is self-centeredly overly positive.

I must assume Klein writes her books believing we can still change. With Doppelganger she’s hoping that if we can get together and endeavor to understand each other we can make rational compromises. That would be lovely if she were successful and right. I believe Klein is right but won’t be successful.

We are doing essentially nothing towards controlling climate change. Wars, collapsing economies, and weather catastrophes are on the increase. Our responses are becoming more irrational, rather than wiser. We must face the fact that evolution works on all levels, and Darwinian conflict will always prevail.

The strong are going to take what they want at the expense of the weak. To solve all the problems Klein covers in her books would require overcoming our Darwinian natures and everyone acting for everyone else’s good. I no longer believe we’re capable of such altruism.

In the early days of Christianity, its philosophy was anti-Darwinian. But modern Christians have lost all their compassion. Christianity has been dissolving for centuries. The compassionate Christians gave up on God and became liberals, and the ones left became conservatives who rewrote Christian ideals with serving rationality that backs evolution.

In other words, I believe early Christianity, and 20th-century secular humanism were two times in history where we tried to fight our Darwinian natures, and in both instances, the movements failed.

We’re not going to change.

Not to end on a completely depressing note, I’ll try to offer a somewhat positive idea. Since we won’t change, the environment will. How can we use our Darwinian nature to build hardened societies that can survive climate catastrophes? Don’t read too much hope into that. What I’m saying is how can the strong survive the coming changes we chose not to avoid?

JWH

How To End Identity Theft

by James Wallace Harris, 3/31/24

The reason we have identity theft is it’s easy to pretend to be someone else with just a credit card number, a password, and a bit of trickery. Because we no longer buy most of what we buy in person, sellers must accept tokens to prove who we are, and it’s easy for others to steal our tokens. We call it identity theft because thieves pretend to be us by using our tokens.

In the old days we had to show up in person to buy what we wanted. The seller was only concerned with the validity of the money. Their concern was counterfeit money, not counterfeit people. Credit cards introduced two problems. They could represent fake money from fake people. That was when the credit card only made an impression on a piece of paper. With electronic validation of funds sellers knew they could get their money, but they couldn’t prove from whom. This was the beginning of modern identity theft.

Thieves had to physically pretend to be someone else when buying in person, but the merchants’ requirements for proving identity weren’t hard to forge. It became even easier on the internet.

To stop identity theft will require perfect identification of a person. And we can’t reply on driver’s licenses, photo IDs, passwords, electronic keys, or other kinds of proofs of identity that can be forged. We need to prove the person is exactly who they are.

Can you prove who you say you are? Even if you had a birth certificate and every piece of printed identity you acquired over your whole lifetime, can you really prove who you are? Who are we really? Identity is an abstract concept. We need to make it physical.

Our bodies are who we are. We can give it any number, password, or electronic key to point to that body, but that won’t stop identity theft.

What the government needs to do is establish identity by having a person visit an agency that establishes physical identity. They record your face, voice, fingerprints, palm print, eye print, DNA, etc. and enter that into a database. Then whenever you need to prove your identity, either in person or online, those identifiers need to be measured again and the results compared to the database.

When validating your identity, it will be vital that no recordings of those biometric factors will be allowed. What’s needed is a machine that sends information back to the database in real time. The database needs to be able to connect to the validation machine and know it’s receiving live data only.

Imagine buying something at a store or at home. You’d have to have an identity validation device. It will include a video camera and a bunch of biometric sensors. You use the device to measure who you are. Since all transactions will also be recorded, I can’t imagine many thieves even wanting themselves measured so closely.

Our phones can do face and fingerprint identification, and it would probably be easy to add voice and eye print recognition. But phones compare input from sensors to previously stored recorded data on the phone. That’s not good enough. The recorded data of your physical identity needs to be in a national identity bank that’s guarded better than banks for money.

The national identity bank needs to be able to take control of remote sensors and verify live input against your recorded identity in the identity bank. If thieves somehow stole recordings of all your biometrics they could pretend to be you, so the key is to create identity recognition machines that can’t input recorded data and prove the data its sending back to the national identity bank is from live sensors.

Think of it this way. The old saying, “Seeing is proof.” That essentially meant you had to see with your own sensors (eyes) to believe. The identity bank will have billions of eyes that work in real time.

Of course, if such an identity system were created it would solve all kinds of problems, but it would also create others. For spending money, voting, buying airline tickets, going through customs, or doing anything where identity is crucial it would be a plus. But for people who want to stay anonymous, or not be tracked, or fool the system, or be somewhere illegally, it will be a negative. In a police state, with universal security cameras and AIs, such a national identity bank will be absolute power that corrupts absolutely.

But aren’t we moving towards such a system anyway? We’re required to get RealID driver licenses. Security cameras are becoming as universal as cockroaches. As we add more biometric sensors to our devices, merchants are bound to start using them. Banks and credit card companies are going to get tired of being responsible for refunding stolen money. They will demand more identity recognition tools. If banks and credit card companies didn’t refund stolen money and we had to cover our own losses, we’d start demanding them too.

I’m not sure we can avoid this future because most people will want it. My guess, is most people favor security over privacy.

JWH

I Gleaned Two Useful Bits of Wisdom from YouTube This Morning

by James Wallace Harris, 3/18/24

The first insight applies to internet addiction. I constantly check several apps on my iPhone all day, and regularly browse YouTube on my television. It’s gotten to be a terrible habit, even though it’s so satisfying.

The first video made an analogy to rats and internet use. If you provide a button to a caged rat that when pressed provides a food pellet, the rat will eat its fill and then stop pressing the button. But if you set the button to randomly provide a food pellet the rat will constantly push the button. The analogy is we constantly check the internet hoping to get a reward, but because we don’t always find something rewarding, we keep checking. I believe that describes my internet habit.

I’m going to take his advice and set a limited time to enjoy browsing. But for the other times I’ll only use the internet when I know I want something specific.

The second piece of advice is about To-Do lists. The guy on the video said if your To-List is too long, you’ll avoid using it. And that’s true for me. I use the same To-Do list app he uses, Todoist. So, I went and rescheduled most of my tasks for the future, and just left five on the main page. I might even reduce it to three. Or even one. I want to try extremely hard and get more things done, even if it’s only one thing a day.

It’s ironic that I found these two insights that are perfect for me by browsing. I think it’s important to do some internet browsing, but I was like a rat in a cage always pushing the button hoping that I’d get a reward. There’s just not that many truly significant rewards to be had on the internet every day.

I hope I can apply these two insights and stick to using them. I might even add them to my habit tracker. Since I started using it, I’ve been doing seven core habits for 151 days straight.

JWH