Chocolate and Back Pain

by James Wallace Harris, Monday, March 18, 2019

I doubt many people will associate chocolate with back pain, but I’ve experienced a connection. I’ve been dealing with spinal stenosis for many years and I’ve learned how to control it with diet and exercise because pills that fight pain and inflammation bother my stomach. I’ve learned that food can cause inflammation. I hate this idea because it’s all my favorite foods that indirectly add to my back pain. Inflammation causes the stiffness and numbness which leads to pain. Most people learn to relax back pain with an anti-inflammation pill, but if you pay attention, avoiding certain foods also has an anti-inflammation effect.

I was doing great this year. I’ve been on 16:8 intermittent fasting since 9/21/18, and off junk food since 1/1/19. About ten days ago I started experimenting with a few minor treats. However, one thing led to another and I fell off the wagon, binging on chocolate for two days. What stopped me was stomach pains. As I’ve gotten older, my stomach has gotten wimpier. Not only had I gotten my back almost pain free and a good deal more limber, but also stabilized my stomach into its quiet state. Going off my diet quickly let me know that value of eating healthy.

I don’t know why, but in recent years my stomach has become extra sensitive to two of my most loved foods: peanut butter and chocolate. When my stomach started hurting I immediately quit my chocolate binge. That’s when I realized that my back had taken quite a setback, proving how much diet contributes to inflammation. I was back to walking hunched over with a slight limp. Just last week I commented to myself that I was feeling much sprier in ages.

When I feel good, I become weak to temptation.

Needless to say, I’m back on my diet. I keep thinking what I eat shouldn’t affect inflammation that much, but it does. I created the above headline to sound absurd hoping to entice people to read this essay. However, I searched on this title and lo and behold, other people are writing about chocolate and back pain too.

I hate having to give up everything I love to eat. But I feel like Pavlov’s dog. Certain foods now come with a kick in the gut or whack to the back. The trouble is I can only remember my conditioning for so long before temptation strikes again. I’m hoping I can remember the miserable stomach pains I felt Saturday and the back pains from yesterday.

JWH

 

 

Improving My Memory by Remembering the Science Fiction I Read in High School (1965-1969)

by James Wallace Harris, Monday, February 25, 2019

In recent years my ability to remember has become rather haphazard. I’ve even forgotten the names of some of my closest friends – at random times for several long unpleasant moments. My memory access times are just flaky. Retrieval times are their longest when I wake up in the middle of the night and can’t get back to sleep. It makes me wonder if memory functionality doesn’t correlate to the time of day.

However, in the past week, I’ve noticed a significant improvement in my recall ability. At first, I’ve even wondered if I’ve eaten something with memory-boosting vitamins. Or could I have increased my exercising or gotten better sleep? Then I remembered I’ve been dredging my deepest brain cells to recall my high school years. This was set off a few weeks ago when I realized 2019 was the 50th anniversary year of my release from the K-12 imprisonment.

Marshall-Brent

Has a prolonged effort to recall the past strengthened my memory muscles? The other night I watched Lifeboat, the 1944 Alfred Hitchcock film and the next day I could recall all the actors’ names. Last night I watched The Rains of Ranchipur, a 1955 film that starred George Brent. I never can remember his name and always confuse him with Herbert Marshall, whose name I never can remember either to great frustration. Here I am remembering both of their names. What has changed?

Has all my effort to remember somehow opened up clogged neural pathways?

The Past Through Tomorrow by Robert A. Heinlein 1967

This morning I found a history of the Science Fiction Book Club. I joined it in early 1967, and the 1965-1969 monthly select list triggers memories of which books I bought during those years. I’m working to distinguish which books I bought from the Things to Come monthly sales flyer, and which I bought later. Making such a distinction helps to remember. My memory tells me the first book I ordered was The Past Through Tomorrow by Robert A. Heinlein. It was the April selection for 1967. But my memory tells me I got it in March. However, the sales flyers came weeks earlier so this memory could be true.

It just occurs to me that “the past through tomorrow” are ironic words to come up right now.

I often feel like a detective looking for clues to my own past. I know from personal experience and books to distrust memories. We constantly fool ourselves. We work on the assumption that our memories are accurate. They aren’t. That’s why I’m always looking for external clues to verify what I think I remember.

I’m pushing my memory to recall how I bought books during the 1965-1969 high school years. In the 8th and 9th grades (1963-65) I was getting books from my school libraries at Homestead Junior High and Cutler Ridge Junior High School. Around this time I started making money from cutting lawns and a paper route. The first books I remember buying new at a store were two paperbacks. Well, that’s not exactly true. In the 6th and 7th grade I ordered paperbacks from Scholastic Book flyers they gave out in class, and my mother gave me the money to buy them. But in 1965, but maybe early 1966, I remember going to a shopping center on my bike to buy The Worlds of Robert A. Heinlein and Stranger in a Strange Land on separate occasions They were from a spinning wire rack at the back of a drugstore. I just checked ISFDB.org and the first book was 1966 and the second 1964. So that validates my memory. Here are their covers as I first saw them back then:

First-Heinlein-books-I-bought

In August of 1966, we moved to Charleston, Mississippi, a very small town without a bookstore, but with a very tiny, very ancient, very dusty storefront library. Charleston’s drugstore had one twirling rack of books, but without science fiction. I bought Popular Science magazines instead. I also got a job throwing papers for the afternoon paper from Jackson. I got my first checking account at 15. This is when I first joined the Science Fiction Book Club. We moved back to Miami in March of 1967 to Coconut Grove, Florida, the oldest section of Miami (if I can trust my memory). It was here that I visited my first new bookstore, and even then it was half bookstore and half stationary store. It only had a couple of shelves for science fiction, but as of now, I can’t remember buying any specific books there.

I did get a job at the Kwik Chek in Coconut Grove in November of 1967. This is when I got my second checking account, at 16. With my first paycheck I remember being around $40, I ordered the twelve Heinlein juveniles in hardback directly from the publisher Charles Scribner’s Sons. (They cost $3.33 each, or $39.96 for the set, so that verifies.) I’ve forgotten how much postage I had to pay. Those books arrived on 2/18/68. I know that because I still have them. I had signed and dated them.

My collection of science fiction was growing. I had a two-shelf bookcase I built in shop class in the 9th grade. My collection took about half of one shelf. I can visualize myself shelving I, Robot and The Rest of the Robots by Isaac Asimov along with Farnham’s Freehold by Robert A. Heinlein. Using the listing of the Science Fiction Book Club I believe I added the following books to my bookshelf during 1967-69 years. This included buying some of SFBC’s older selections. Looking at the covers instantly verifies my memories. I’m also surprised by the famous SF books I didn’t buy during those years but bought much later once I discovered what they were. So some classic science fiction novels I read when they came out and others way afterward. This exercise is also teaching me which books I bought but didn’t read.

  • A Treasury of Great Science Fiction (2 volumes) edited by Anthony Boucher (January 1960)
  • I, Robot by Isaac Asimov (August 1963)
  • Glory Road by Robert A. Heinlein (September 1963)
  • The Foundation Trilogy by Isaac Asimov (October 1963)
  • Orphans of the Sky by Robert A. Heinlein (May 1964)
  • Farnham’s Freehold by Robert A. Heinlein (November 1964)
  • The Rest of the Robots by Isaac Asimov (December 1964)
  • Prelude to Mars by Arthur C. Clarke (August 1965)
  • Twice 22 by Ray Bradbury (March 1966)
  • Mindswap by Robert Sheckley (May 1966)
  • The Crystal World by J. G. Ballard (Summer, 1966)
  • Fantastic Voyage by Isaac Asimov (August 1966)
  • Earthblood by Keith Laumer and Rosel George Brown (January 1967)
  • The Artificial Man by L. P. Davies (Febrary 1967)
  • The Past Through Tomorrow by Robert A. Heinlein (April 1967)
  • Dangerous Visions edited by Harlan Ellison (December 1967)
  • Lord of Light by Roger Zelazny (January 1968)
  • Cryptozoic! by Brian W. Aldiss (May 1968)
  • 2001: A Space Odyssey by Arthur C. Clarke (September 1968)
  • The Last Starship from Earth by John Boyd (November 1968)
  • Nova by Samuel R. Delany (May 1969)
  • A Specter is Haunting Texas by Fritz Leiber (June 1969)
  • Stand on Zanzibar by John Brunner (July 1969)
  • Omnivore by Piers Anthony (July 1969)
  • The Pollinators of Eden by John Boyd (August 1969)
  • The Illustrated Man by Ray Bradbury (September 1969)
  • The Left Hand of Darkness by Ursula K. Le Guin (October 1969)
  • The Jagged Orbit by John Brunner (November 1969)

If you are still reading I hope this hasn’t been too boring watching me walk down memory lane. If it’s helping me to exercise my brain then I’ve got to keep doing it. During this period I also bought paperbacks, but not very often. It wasn’t until 1969-1970 that I got into buying used books in volume (by the cardboard box). That’s because I discovered flea markets and trade-in paperback bookstores. I especially remember three paperbacks I purchased during my high school years: Empire Star, Babel-17 and The Einstein Intersection. Samuel R. Delany was my second favorite author after Heinlein and my favorite 1960s science fiction writer. Delany was younger, so I felt he represented contemporary science fiction and Heinlein represented the 1940s and 1950s science fiction.

Looking at these titles really does define my reading memories from high school. And their dustjackets trigger old emotions. I wonder if that’s why my memory is improving All this remembering is stirring up the chemicals in my brain?

A Treasury of Great Science Fiction

I Robot by Isaac Asimov

The Foundation Trilogy by Isaac Asimov

Farnham's Freehold by Robert A. Heinlein

Earthblood by Laumer and Brown

Mindswap by Robert Sheckley

Omnivore by Piers Anthony

Stand on Zanzibar by John Brunner

JWH

Do Bookworms Read Too Many Books?

by James Wallace Harris, Sunday, January 27, 2019

Yesterday I reread “Vintage Season” by C. L. Moore and Henry Kuttner for the third time. I’ve read the story twice in the last ten months. This time I read “Vintage Season” by listening to an audio edition on headphones while simultaneously reading the words on my iPad. Consuming fiction via two senses is the penultimate way to get into a story. I believe the ultimate way to fully experience a work of fiction is to read it several times.

The trouble with rereading is our TBR piles are always growing. We’re driven to brain-cram as many new stories into one lifetime as possible. Reading a story once is like driving through a city and claiming you’ve been there. Rereading a story the first time is like a two-day stay. Reading a story many times is like visiting a town for weeks. Literary scholars are those folks who move into a story as a permanent residence.

There’s value to being widely traveled in books, but at some point, all the places start looking the same. It’s a shame we can’t read everything. Even if I read just the great books, this lifetime won’t be enough.

Fiction is like finding old dinosaur bones. The first reading is an amateur fossil hunter digging up the bones and getting a rough idea what the creature looked like. Rereading is a professional paleontologist carefully reconstructing every aspect of that dinosaur.

The first time I read “Vintage Season” decades ago it was just another mind-blowing science fiction story. However, it stayed with me. I don’t actually remember the title of very many short stories, but I remembered this one. When I reread the story the second time last March when The Science Fiction Hall of Fame Volume 2A came out on audio, it was like watching an old favorite movie I had first seen as a kid on a black and white TV and seeing it again on a new high definition TV and then realizing it wasn’t a black and white movie, but a Technicolor masterpiece. Reading “Vintage Season” again yesterday while listening to the audio version, felt like I was walking around inside a 3D movie.

This intense immersion with a story will not work with all stories. Every work of fiction is a creative vision by a writer encrypted and compressed into words. Fantastically rich visions can’t be decrypted and decompressed in one reading.

If our reading lives are racing through one new book after another we’re barely getting the Reader’s Digest condensed version of the story, and if we’re speed reading, it’s just an introductory abstraction.

I am now torn between chasing after all those novels and short stories I want to read before I die and rereading old favorites knowing I might reach a higher plane of bookworm existence.

JWH

 

 

Is This Cartoon Sexist?

by James Wallace Harris, Tuesday, January 1, 2019

I told my wife I was going to put this cartoon on my Facebook page and she said I shouldn’t because it might be considered sexist. It’s a cartoon by Alex Gregory whose work appears exclusively in the New Yorker. You can read an interesting bio of Gregory and a description of his work methods at A Case of Pencils, a blog devoted to New Yorker cartoonists.

I didn’t post the cartoon on Facebook because I’m now worried it could be sexist, but I wasn’t sure either. I asked a few women friends and some said it was okay and some weren’t sure. None took offense. So I went looking for definitions to “sexist” online. I was surprised by how many different definitions I found.

  • referring to women’s bodies, behavior, or feelings in a negative way
  • a person who believes that particular jobs and activities are suitable only for women and others are suitable only for men
  • suggesting that the members of one sex are less able, intelligent, etc. than the members of the other sex
  • a person who believers their gender is superior and says unfair things about the other gender, or assumes that only one gender as a certain trait
  • relating to or characterized by prejudice, stereotyping, or discrimination, typically against women, on the basis of sex
  • a person with sexist views
  • if you describe people or their behavior as sexist, you mean that they are influenced by the beliefs that the members of one sex, usually women, are less intelligent or less capable than those of the other sex and need not be treated equally
  • relating to, involving, or fostering sexism, or attitudes and behavior toward someone based on the person’s gender
  • involving sexism and the belief that men and women should be treated in a different way

By studying these definitions I might need a Supreme Court ruling to know if this cartoon is sexist or not. Part of the humor of this cartoon is it plays around with all of these issues. It assumes the stereotype that men are usually in the car and women are looking in the window. Just reversing roles is funny. If the man wore hotpants and the woman a suit, it would be a different kind of funny even without a caption. The cartoon is making generalizations about men and women behaviors, but are those generalizations negative? Is it an absolute generalization? Few people are prostitutes or hire them, so maybe it’s making no absolute assessments about either gender. However, many people, including myself, see prostitutes as victims of a sexist society.

I think the first thing we should ask: Does it offend anyone? Now I can’t answer that because I don’t know how all seven-plus billion people on Earth think. The next question: Could it offend anyone? And this is my present quandary. I don’t want to offend anyone, nor do I want to be perceived as sexist. The prudent solution: never generalize about gender. I shouldn’t be writing this essay and I shouldn’t post anything on Facebook that could ever be construed as dealing with gender differences.

I feel sorry for comedians, humorists, and cartoonists. This morning I read “These 13 Jokes From ‘Seinfeld’ Are Super Offensive Now.” I have to admit I thought them funny back in the nineties. So much of humor is observational generalizations.

But here’s the thing, almost everyone along the gender spectrum likes to occasionally generalize about others on the spectrum. This cartoon is funny to some people because it makes observations that coincide with their personal observations. We have a natural ability for organizing patterns into behavioral traits. We see certain kinds of clouds and we think it’s going to rain. We see certain prices on a menu and decide a restaurant is expensive. We see a movie preview with a superhero and we assume it’s based on a comic book. All of these can be false assumptions, so this ability creates a lot of prejudices.

What is this cartoon assuming? Even here I can’t say for sure. Everyone will see something different. My assumption is women think men don’t listen and wouldn’t it be funny if some women are so horny to be heard that they will pay for a professional male listener. However, I know men who feel women don’t listen, and a reverse of this cartoon could work for them. There are stories about prostitutes with Johns who pay just for conversational companionship.

Cartoons about prostitution generally involve men who can’t get laid paying women for sex. Should men consider such cartoons as demeaning to them? I would never use a prostitute. Should I be offended by the possible suggestion that all men would? Or will some women be offended at the suggestion that some women would be willing to pay to be heard? And will psychiatrists feel offended if they think their profession is a kind of prostitution?

I would guess that many women would say they know plenty of men who are poor listeners so the idea of paying a man to be attentive to their conservation all night long could be funny. Is that an insult to men? I know plenty of men who complain about having to listen to their wives and girlfriends, so this cartoon should be funny to them, but will it offend women in general? The reason why I even have this cartoon is one of my male friends thought it insightful because he feels his girlfriends talk too much. I thought it funny because so many women I know seem to like me because I’m willing to listen. I thought I could be that guy in the cartoon.

Maybe the humor is even simpler. Maybe its saying men want sex and women want conversation. Many married couples might agree, but does a portion of the population seeing humorous validity mean its not offensive to couples where the woman wants sex and the man conversation?

And where’s the inequality? Is it offensive to desire talk more than sex?

But you never know what words will do. For example, when I wanted a copy of this cartoon I searched on Google for “Male Prostitute” and selected the Images tab. I got copies of the cartoon but I also got mug shots of male prostitutes. It didn’t even occur to me what those words could also bring up. That’s the thing about worrying about offending, we never know the full consequences of words.

(Now I worry about what kind of ads I’ll be seeing in the next few days.)

JWH

 

Even If You Only Speak English You Still Know Many Languages

by James Wallace Harris, Wednesday, December 19, 2018

My obsession with memory is teaching me fascinating lessons. I realized something new today. I was trying to remember what my mental outlook was like in 1959 when I was seven. I barely remember the presidential election of 1960 and seeing Kennedy and Nixon on TV. But I have no memory of ever even noticing President Eisenhower before 1960. And I got to thinking about my essay “Counting the Components of My Consciousness” and realized how important languages are in understanding the world around us.

I see now we know many languages even when we think we only speak one.

In 1959 I had no language for politics, so politics was invisible to me. I didn’t understand words like mayor, governor, president, senator, congressman, etc. I didn’t know about local, state, and federal governments. I didn’t know about the three branches of the federal government. I didn’t know about constitutions or legal systems. The world of politics was invisible to me because I didn’t know the language of politics. At seven, I also didn’t know the language of religion, science, mathematics, or even grocery shopping.

My awareness of politics began on November 22, 1963, when President Kennedy was shot in Dallas. That’s because my family watched the news for several days straight, and that hooked me on watching the nightly news with Walter Cronkite. However, I still didn’t know the language well. In the 9th grade (1965-1966) I took a required civics class that taught me the basics, but I’ve been learning the nuances of the language of politics ever since, and still don’t speak it fluently. It has its own vocabulary and grammar.

This morning I was researching where I went to school in Aiken, South Carolina in 1964. I found a copy of an Aiken newspaper online. I was 12 at the time. All the stories about local politics and businesses were unfamiliar to me. Even the ads were unfamiliar to me. I didn’t shop for groceries or clothes at age 12, so I didn’t have the language to remember that part of Aiken, South Carolina. I realize now I could have read that paper at age 12, but didn’t. I doubt I could have understood most of it. I didn’t have the languages. And that’s why I don’t remember 99.99% of what life was like in Aiken, South Carolina in 1964.

I’ve often returned to the year 1959 over my lifetime. 1959 was an important year in jazz, but I didn’t know that until I began learning the language of jazz. And my ability to speak jazz is at a very rudimentary level. I’m much more conversant in the language of science fiction so I can comprehend 1959 in science fictional terms much more deeply.

This revelation about knowing multiple languages within English is giving me many insights this morning. It explains why so many people refuse to accept that climate change is happening to us right now. They don’t understand the language of science, so it’s invisible to them. This realization also explains our polarized politics. Conservatives only know the language of conservative politics, so they are blind to liberal politics. And liberals are blind to conservative politics because they don’t know that language.

Linda, the other member of my two-person book club, suggested we read a conservative book for our next discussion. We’re both extreme liberals and she thought it might be enlightening if we did. And it is. We picked Conscience of a Conservative by Jeff Flake. I’ve only just begun but immediately realized Flake speaks a different political language than I do. His words have different meanings. His grammar is even different. His language references points to concepts and things in reality that I normally don’t see.

Liberals and conservatives are polarized because they aren’t speaking the same language even though they use the same words. In the essay, I mentioned above, I told about two experiences where I lost my ability to use words, and how reality looked when that happened. Without words, I didn’t know what things were. I could still see and hold them, but I could tell you what they were. Abstract concepts ceased to exist. Language is everything in understanding reality.

In 1959 I didn’t have the languages to understand most of what I saw and experienced. I’ve since learned a lot of new languages and can look back and see so many things that were invisible to me then. I’m obsessed with memory at this stage in my life, and I’m learning how important languages are to memories. I’m losing my memories, words, and languages. I struggle to keep them. One way of doing that is to look back over the years and study the languages that reveal what I saw.

We can’t trust our memories. One way to understand them is to struggle to remember what we saw. But another way is to study what we couldn’t see, and learn the language to reveal it.

I realize now I must study the languages I know more deeply to understand what I see now, and what my memories might have seen in the past. Here are the languages I partial know now but want to study deeper:

  • Science Fiction
  • Literature
  • Science and Nature
  • Politics
  • Ethics and Philosophy
  • Computers and Programming
  • Music
  • Television
  • Movies
  • Myths and Religions

JWH