The Williamson Effect–Losing Interest in Life

By James Wallace Harris, Monday, March 28, 2016

A friend of mine, before he died, called me to talk about life. His name was Williamson, and he was depressed. This was back on the first night of the Gulf War. Williamson said something then, a quarter century ago, that has always stuck with me. He said he was down to loving only two things in life. Benny Goodman and Duane Allman. I had gone to see The Allman Brothers with Williamson when Duane Allman was till alive. That was a long time ago. Williamson and I were buddies for a while in the 1970s, and we went different ways when I got a steady job.

Duane Allman Fishing 

Williamson hated working, always telling friends, “A job a good way to waste a life.” He spent his life avoiding the old nine to five, choosing to pursue endless hobbies and schemes hoping they’d pay off. They never did. I was surprised to hear from Williamson in August of 1990. The decades had changed him, and he was quite bitter. He called me a few times after that, and then disappeared. I heard later he died under mysterious circumstances.

I now worry when a friend tells me they are getting tired of things they used to love. I call it The Williamson Effect. I’m known to be a naturally happy person, even though I love to write about depressing subjects. I don’t know if I’m happy because of genes, or because I’m constantly searching out new things to love. Whenever I hear a friend suffering from The Williamson Effect I encourage them to try new things, especially music. I’m always amazed how a new artist and their music can revitalize my thinking.

I tried to convince Williamson that there was more to music than Benny Goodman and Duane Allman. He only sneered and belittled my then current favorites. Benny Goodman and Duane Allman are still on my main Spotify playlist, but so are Katy Perry and Sarah Jaffe, and I’m still living.

JWH

The Vital Role Emotions Play in Decision Making

By James Wallace Harris, Thursday, November 5, 2015

In the summer of 1966, when Star Trek first appeared on television, I became fascinated by the character of Mr. Spock. Spock was half human and half Vulcan, and was constantly at war with his emotions. Vulcans believe rational beings are not emotional, so poor Mr. Spock had to use massive will-power to suppress his feelings. That appealed to me immensely. Then in the 1970s I took up various New Age pursuits that taught me to calm my mind and tame my emotions. Thus, I’ve always thought emotions were burdensome. That emotions got in the way of clear thinking. Last night I learned I was completely wrong. Brain research shows that we can’t make decisions without emotions.

Decision-making-relies-on-emotion

Now I wonder if I’ve always been a indecisive person, with little drive, because I’ve kept my emotions on a very even keel. I learned as a child to crave stress-free living, and have arranged for a very calm life. I am contemplative and philosophical, rather than active and driven. I always wanted to be a science fiction writer, but assumed I was never unhappy enough to succeed. People I know who are writers are emotional, often disturbed and even tortured by their passions. I always thought I didn’t commit to writing because I lacked the pain to inspire me. Now I wonder if didn’t pursue my goal because my lack of emotions made me indecisive. Or maybe pain inspires not as power to animate, but as a series of decisions that direct.

I am reminded of an old fantasy story, where a magical coin if found by the main character who doesn’t know it’s power. Every time he wants to decide something, he flips the coin. Because the coin is magical, each decision moves him towards a magical reality. Evidently our feelings weigh our decisions and lead us to the reality they want.

I learned about emotions and decision making last night watching episode 4 of The Brain with David Eagleman on PBS. This mind-blowing six-part series is shaking up my beliefs about how the brain works. Eagleman showed us a woman who was in a motorcycle accident and her brain was damaged in an area where her emotions and logic meet. She can no longer make even the simplest of decisions. Checking out articles on Google Scholar I learn this knowledge has been around for a while, often inspired by studies on people who had similar brain damage.

This information also makes me wonder about artificial intelligence. Machines won’t have emotions, so how will they decide? My old friend Bob Beach always argued that self-aware machines would turn themselves off. Without emotions they couldn’t even make that decision. AI machines will be able to process massive amounts of data, but how will they weigh their decisions? Up until now we’ve believed we made decisions based on logic – weighing the pros and cons, but evidently that’s wrong.

Actually, we should have deduced that without brain studies. How often do we decide on the side of illogic?

Table of Contents

Gimme That Old Time Meditation

By James Wallace Harris, Thursday, October 29, 2015

Meditation is gaining secular and even scientific acceptance. I first heard about meditation in the mid-sixties when The Beatles ran off with that guru. I even took up meditation in the 1970s during the New Age movement. For most of the last half-century, meditation was something aging hippies in sandals pursued. Then in the last decade, meditation has been embraced by therapists, human resource departments, Christian churches and even the military. All of this is well chronicled in 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works – A True Story by Dan Harris. Dan Harris is a reporter and anchor for various ABC television shows. His high-stress career and obsessive personality started causing on-air panic attacks and he began searching for solutions. Harris slowly embraced Buddhism and meditation because of covering stories about them while assigned the religion beat. His book is about his struggle to discover if there is any validity to meditation and Buddhism, and how to separate provable results from spiritual woo-woo. Essentially, he demystifies Buddhism and meditation. This is a great book for anyone skeptical about ancient self-help practices.

10-percent-happier

What I really liked about this book was Harris’ skepticism. As a reporter he knew how to ask hard questions, and whenever he met a new guru he didn’t hold back. Over the course of this story, Harris meets star gurus of the self-help circuit who promises the masses various forms of enlightening and happiness. Harris eventually concludes, on average, meditation has helped him to become 10% happier. He also believes if he works at it, he might even get an even higher return, but that meditation is no magic pill for transforming anxiety and depression into bliss. In other words, there is no free lunch.

Brain_DavidEagleman

What’s really involved is learning how our brains work. Meditation was discovered long before science, but it’s essentially a systematic way of observing our own brain. We can supplement meditative experiences with modern scientific research on the brain. I highly recommend The Brain with David Eagleman, a 6-part documentary currently running on PBS that’s based on his book. Last night’s episode was about the unconscious mind and how little our conscious mind knows. We all need to become amateur brain researchers to study our own minds, and meditation is a good observing technique.

Harris first encountered Eckhart Tolle after his panic attacks and was very receptive to his message. However, Tolle troubled him with a lot of mumbo-jumbo spiritual talk. Eventually Harris met Deepak Chopra and even the Dali Lama. With each guru he kept pushing them for exactness, and felt each man had some real understanding, but was often confused or turned off by weird unscientific terminology. Harris then he found psychiatrist, Mark Epstein, who was also exploring Buddhism, meditation and mindfulness. Epstein introduced Harris to Joseph Goldstein, a master meditation teacher. Harris, who is Jewish, found practical kinship with these two Jewish meditators, and they connected him to scientists doing actual research on meditation.

This path took Harris years, and he carefully explains all his ups and downs trying to stay sane and happy while pursuing a high pressured job. Harris always felt Eastern wisdom seemed to conflict with Western ambition. At one point he even felt meditation had made him happier and kinder, but mellowness had deflated his drive to get ahead. By the end of the book, Harris is working on increased ambition combined with increased work towards Enlightenment, which is a goal I’d think most Americans would embrace. We all want success and happiness.

10% Happier shows a real difference between Eastern and Western religions. Western theologies just ask their followers to believe, whereas Buddhism asks their follows to work hard and observe. The Buddhists even have a saying, “If you meet the Buddha on the road kill him.” That’s to remind their followers that it’s very easy to get caught up in bullshit.

Table of Contents

The Zen of Hanging On

By James Wallace Harris, Thursday, September 24, 2015

This essay will be one of those that my friends think I’m going a little squirrelly.  But anytime I point to something that can’t be touched, I do seem a little crazy. I’m actually trying to capture a fleeting feeling—a single emotion I felt when hearing an old song.

The conventional Zen wisdom is one of letting go. We are taught to be one with the moment and learn to quiet our chattering mind. The lesson being that we miss the Now because we’re not there. Our thoughts churn out virtual never-never-lands instead of focusing on the beauty of existence. We live in our heads instead of reality. Our souls are like a drop of water floating down a stream that passes through an ever changing landscape. We hang onto memories of past sceneries or imagine future sights, ignoring the current vista.

Becoming one with Now is a lovely way to exist in reality, but I’m going to be contrary here, and explore the virtues of hanging on. All animals live in the moment. For some reason reality decided to evolve Homo sapiens who are capable of stepping out of the Eternal Now. It’s impossible to paint the Sistine Chapel or the build the Curiosity Mars rover without being able to ignore the moment. It is true we throw most of lives away in mental delusions, but it’s also true that some of those air castles we build in our heads get erected in reality. But I’m not talking about that kind of hanging on.

This morning while I was doing my morning exercises “Be My Baby” by The Ronettes came on the stereo, a song that first imprinted on me fifty-two years ago. By conventional Zen wisdom I should just listen to Ronnie Spector and enjoy the song for what it is in the moment. The powerful feelings I experienced when I was eleven years old and “Be My Baby” was chemically etched in my neural pathways don’t exist anymore. Or do they? Is it possible to exist now and then?

Living in the moment is being a one-dimensional point traveling through a four dimensional reality. The Zen of hanging on is constructing a four dimensional being. Our awareness of reality lives in the moment. Time is an illusion. The past and future don’t exist. We build the past with memories and the future with speculations. One meditation technique is to watch our thoughts, usually with the goal of quieting them. Our thoughts appear to be constant chatter that dribbles out of our brain. But if your soul can step back far enough, that chatter reveals patterns. Our diarrhea of mental babble has it’s own hard reality.

The Zen of hanging on becomes one of seeing ourselves from the fourth dimension. Living in the moment is eternal. We can’t know birth or death. But we are a finite creature with a beginning and end. We can only see that by hanging on to the residue of past moments and the most rational extrapolations of what we might become.

I don’t know if any of this will make any sense, but I felt compelled to write it before I allowed myself breakfast. It’s merely an explanation of why I believe “Be My Baby” keeps something from the past existing in this moment. To hear the song now flicks on a chemical sequence in my head that shapes my sense of the moment. From that view, the past still doesn’t exist, and the song long ago hardwired something that my present self can always experience. On the other hand, does my fourth dimensional sense of self, using all those memories I’ve hung onto, sculpts a bigger view of myself that includes the past?

Another way to ask that: Is our past a complete illusion, or something we continually reconstruct in the moment with artifacts we’ve hung onto?  Yes, one kind of past no longer exists, but don’t we create another kind, that does have a reality in the moment? Aren’t the things we hang onto the colors in which we paint our personality?

JWH

What Are The Most Useful Concepts You’ve Learned From Science Fiction?

By James Wallace Harris, Monday, June 1, 2015

Science fiction has always thrilled me with far out ideas, giving me a life-long sense of wonder. Science fiction constantly reminds me that reality is immense and my everyday life is just one limited view. For the most part, science fiction has been entertainment, yet, I often find myself solving problems in everyday life by applying a concept acquired from my reading.

I’ve been reading SF for over fifty years, and it has programmed my thinking just as much as any Bible thumper has been influenced by their good book. Science fiction has tinted my view of reality, even though I know most of its ideas are far from scientific. When I was young science fiction fueled my hopes for the future, but now that I’m old, I’m curious what useful knowledge I actually acquired from this genre I love so much. For example, when I look back on high school, I see that a six-weeks typing course helped me get more jobs than anything else I studied. Now, I wonder if I found anything in science fiction that has been equally useful.

My favorite science fiction growing up was Heinlein’s twelve juvenile novels he wrote for Charles Scribner’s Sons.  Heinlein worked to teach his youthful readers to prepare for the future by studying math and science. Yet, when I look deeper, I got my best lessons about reality from two stories from Samuel R. Delany, the short novel Empire Star and the novella, “The Star Pit.”

Empire-Star---Samuel-Delany

Delany taught me three useful concepts in these two stories. I’ve expanded them with my own interpretation, as all readers do. But I credit Delany with presenting me with these three philosophical observations:

  • People think in three modes: simplex, complex and multiplex
  • No matter how original you feel you will always meet people who have already discovered everything you did
  • We all live within barriers we can’t escape, like fish in an aquarium, and we’ll always meet other people who can go beyond our barriers

In Empire Star, a boy, Comet Jo, from a backwater moon is thrust into a galaxy spanning adventure. Before he leaves home, he is warned that he has a simplex mind, and once he goes into space he will encounter complex and multiplex thinking. I was a young teen when I first read this story, so I was in a transition phase between what my parents taught me and learning to think for myself. This was the 1960s, and so it was a very complex time. We like to assume we’re all working from the same page, have equal thinking ability, and the standards by which we judge reality are the same standards by which other people see the same reality.

Simplex thinkers believe everyone should convert to their way of seeing things. Complex thinkers understand reality is very complicated, and there’s a certain amount of negotiating and compromise involved with coexisting in reality. Multiplex thinkers often let simplex and complex thinkers be themselves, and work around them. Take for instance religion. Fundamentalists are simplex, ecumenical believers are complex, and our Founding Fathers were multiplex.

Ever since reading Empire Star I always ask myself if the person I’m trying to communicate with is coming from a simplex, complex or multiplex thought process. It does no good to use complex or multiplex logic on a simplex thinker. And it’s all relative. If we ever encounter an alien civilization, no matter how much commonality we can find, our parochial humanness will make our initial approach to them simplex. We’ll have to progress through stages that involve complex and multiplex thinking.

When dealing with individuals or cultures, using this concept will help understand various social realities. People can be simplex, complex and multiplex simultaneously on different beliefs. Just watch the news. People who refuse to negotiate are coming from a simplex take on reality. Willingness to bend reflects an understanding of others. Multiplex thinkers will come up with King Solomon like solutions that can satisfy both simplex and complex thinkers.

Comet Jo begins his travels feeling everything he discovers is unique to him. He feels special. Then he meets Ni Ty Lee who has done everything Comet Jo has, and even has the ability to predict what he will experience. This shatters Comet Jo’s ego. I’ve always wondered if Delany was a child prodigy who wrote this after meeting older child prodigies.

Finally, in “The Star Pit” we meet Vyme, a man with a long tragic past who owns a starship garage out on the edge of the galaxy. In this story, humans have discovered that travel between the galaxies is impossible except for a very few people who have a special psychological makeup. They get labeled The Golden. Vyme takes in a street kid named Ratlit who hates he’s not Golden. Between the two characters we learn how each discover the limits of their aquarium, and how they learn to deal with the barriers in their life. I’ve written about his before – “The Limits of Limitations.”

The older I get, the more I realize that humanity is probably confined to living on Earth. And for the most part, we each evolve through the same stages as those who came before us, and like King Solomon observed, there’s nothing new under the sun. Finally, nearly all our conflicts are due to the failure of simplex, complex and multiplex thinkers not being able to communicate. I’ve often wondered if simplex and complex beings are two different species, and Homo Sapiens have already forked, and we’re already seeing signs of Humans 3.0.

Yet, I still have hope because of one concept I got from a science fiction movie written by Robert A. Heinlein.

Destination-Moon-Poster

When the astronauts in Destination Moon discover they don’t have enough fuel to return to Earth after making the first Moon landing, their solution is to throw out enough mass to make their rocket light enough to match their fuel. Throughout life I’ve had moments where I couldn’t take off, and I realized that I needed to jettison the extra weight. Now that I’ve gotten older, and my body isn’t as energetic as it was, I’m learning to get further in my social security years, I need to throw out the past, all that extra mass is holding me down.

If humanity is ever to take off it will have to jettison a lot of mass from its past. To reach the next stage, whether Humanity 2.0 or 3.0, we need to give up religion and most of philosophy. Their mass keeps us from launching. Even on an individual level, I realize I have my own mental baggage that weighs me down. Much of it comes from reading science fiction.

Learning that I have limited mental fuel offers all kinds of philosophical parallels to rocket travel and Newton’s famous laws. And it’s not just energy, but cognitive ability. We all love the idea we have unlimited potential, but we don’t. Science fiction taught me that too.

Stand on Zanzibar - John Brunner

Stand on Zanzibar came out in 1968, and was about the world of 2010. I read it in 1968, and I’ve lived through 2010. We can never know the future, but some science fiction writers can make us seriously think about the possibilities. I remember being a kid reading this book and horrified at the terrorism that takes place in the story. I wasn’t savvy enough then to know that terrorism is common in all times, or that in 1970 there would be over 450 terrorist attacks in the U.S. Since 2000, there’s been less than 50 a year. What science fiction teaches us is to understand our fears, even when it’s wrong.

To value science fiction I also need to know its limitations.

Stand on Zanzibar and Harry Harrison’s Make Room! Make Room! scared me into thinking the future would be an overpopulated nightmare. What’s funny, our world is suffering horribly from overpopulation, but not how science fiction imagined. Science fiction failed to see climate change and the Internet. It also failed to see we’d never leave low Earth Orbit for 43 years. Nor did it imagine The Hubble Telescope and renaissance in astronomy.

It’s strange to credit science fiction being a success for failing to predict, but that’s also a valuable lesson.

The Long Tomorrow - Leigh BrackettOn the Beach - Nevil ShuteAlas Babylong - Pat Frank

The real question we should ask: Does science fiction warn us away from following paths into bad futures? Did all those 1950s books about nuclear war keep us from blowing ourselves up? Or is it just another case of science fiction being bad at predicting the future? I’d like to think science fiction made us wiser in this case. I can’t help but believe Nineteen Eighty-Four is a great lesson in how not to govern. Yet, if you study how Republicans use rhetorical trickery to dispute science, you can’t help but wonder if Orwell’s story isn’t coming true. Dystopias are handbooks on how to avoid certain futures.

Using multiplex thinking science fiction can predict and fail to predict the future and still be a success. It’s much too simplex to assume a specific future will come to pass. It’s complex to think we should look at all the possibilities. It’s multiplex thinking to perceive how science fiction is both wrong and right at the same time.

— If you have the time, post a reply about how science fiction has been useful to you. —

JWH

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