The Memory Gym—Exercising Our Words

by James Wallace Harris, Thursday, January 26, 2017

I don’t believe I have Alzheimer’s or any other form of dementia – yet, but I am having memory problems, ones that are common to getting old. All my friends are having this problem. We especially have trouble recalling names, titles or proper nouns. Quite often we say things like, “Oh, you know, what’s her name, you know, who was in what’s that film, the one about, you know, that thing …” Everything is on the tip of our tongue. Often the word or name we’re looking for will pop up in our head hours later, which implies an access problem and not a storage issue. It’s like having a junk drawer with all kinds of stuff, and we know a 1/4 teaspoon measurer is in there somewhere, but we can’t find it. We can usually find the 1 tablespoon measurer because we use it more often.

Is that the key – using our words more often?

Brain-Fitness

I had an idea in the shower. What if I made a list of all the subjects I want to retrain mastery of as I get old, and then for each topic make a list of key words and names that associate with that idea, and then study those lists regularly, would that help? Or does it matter? I have to consider I might be forgetting these words because they aren’t worth remembering. On the other hand, maybe I’m becoming forgetful because I’m not exercising those words enough. What if language is like muscles and could be exercised? We go to gyms to keep our bodies in shape, why not have a gym for pumping words?

Yesterday’s experience of “What Was Her Name?” left me feeling slightly despondent. I have two natures, ones I call Western and Eastern, for their philosophies. My Buddha natures allows me to graciously accept the fate of getting old. It’s natural and inevitable. On the other hand, my Puritanical heritage tells me I should fight till the bitter end – to conquer nature, to stomp it in the ground. If I had been on the Titanic the western side would make a raft out of deck chairs. My Eastern side would sit in a deck chair cherishing the experience.

What’s fascinating about this morning idea of a memory gym is realizing there are cognitive areas I want to maintain and those that I would abandon. That I’d be willing to commit triage on my memories. I’m also fascinating by which topics I’d pick to study. Would I study jazz or politics? Science fiction or science? History or current events?

When they attacked what’s his name for not knowing any world leaders I thought, “Well, shit, I can’t think of any either.” Actually, as time passed I thought of a few. Should I waste time learning the names of Trump’s cabinet? Or would those memory cells be better used memorizing the best jazz albums of the 1950s?

I had a friend who told me before he died, and it was probably suicide, that he had gotten down to loving  only two things in life – Benny Goodman and Duane Allman. I thought that very sad, because I loved countless things at the time. I thought his depression had limited his interests, but now I wonder if it was memory. I can’t remember all those things I loved when I had that last phone call with John.

Growing up we chase after many interests, but as we get older, it gets harder to keep up with all our passions. Our brains get stuffed, and then they start to leak. Do we need to consciously make an effort to retain what we love most?

I’m learning there’s a relationship between words and what we love. Without words to define our memories, everything fades into the background chaos of reality. I have had two experiences of losing my ability to use words. Once in the sixties when I took too much acid, and once when I had a mini-stroke. In each case, as my ability to use words returned I realized their power. I can’t tell you what that feels like, but I can give you something to contemplate. Think of you, your dog and a ball. Both of you see the ball, but what does words give you?

For a Zen master, collie dog, baby, and old person without words, a ball is just a ball. Now think about a football player and fan, and how words let them make so much more of a ball. Right now I love listening to jazz and knowing its history. When my words are gone I’ll still love listening, but I’ll miss the history. What is “A Love Supreme” without the words of the title or the words John Coltrane? Without words it will only exist when playing, like a tree falling in the forest. With words it can exist as part of my personality.

A Love Supreme

JWH

Which Came First: Political Personality or News?

by James Wallace Harris, Monday, December 19, 2016

My wife Susan found this infographic on Facebook. It was created by Vanessa Otero and distributed on her Twitter feed. You can click on the image to see a larger version.

Vanessa Otero News Graph 2016

My news sources are NBC, CBS, PBS, The New York Times, NPR, The Washington Post, The Guardian, The Atlantic, Slate, Vox, and sometimes The Economist and The Wall Street Journal when I get free links. In other words, I stay close to the center of things, and by Otero’s reckoning, use sources of high standards, that can be analytical and complex.

Do I have the kind of personality that is drawn to those news sources, or did those news sources create my political personality? If you grow up reading news from sources on the lower left or right of the graphic, do you program your personality by them? In recent years I’ve met a number of people who watch Fox News all day long. These people have different personal personalities, but they often feel like they have the same political personality. They are usually paranoid about the government, believe in various kinds of conspiracies, are passionately anti-taxes, and hate when people get money from the government without working.

Do people in childhood develop particular beliefs and then migrate to news outlets that promote those beliefs, or do they get hooked on various news sources and adopt the beliefs of the news programs they watch?

Would people who watch Fox News morph into new political personalities if they switched to watching PBS news programs? If I started watch Fox News all the time, would I become conservative? I remember favoring JFK back in 1960, when I was in the third grade, and that was well before I watched the news. I’ve never liked any Republican candidate – is that because of my innate programming, or because of how I acquired my news?

When I did start watching the news, it was the CBS Evening News with Walter Cronkite, probably around 1962-63. In 1960 when we moved from New Jersey to Mississippi, I learned I didn’t like racists. As a shy kid, I was always afraid of people with strong emotions, and the racists scared the crap out of me with their raging anger. I had no idea what they were talking about. They were for Nixon. Maybe that influenced my political development. I remember getting into a playground fight with a kid who was pro-Nixon. Did that experience lean me towards the left?

When I went to tech school for computers in 1971, they taught us a phrase, GIGO (Garbage In, Garbage Out). That implies the news we consume does change us. But then, I’ve read books like The Blank Slate by Steven Pinker that counter that philosophy. I’ve also read books like Thinking Fast and Slow by Daniel Kahneman that explain how our consciousness minds aren’t too swift when it comes to making decisions. I’m almost finished with The Undoing Project: A Friendship That Changed Our Minds by Michael Lewis that profiles Daniel Kahneman, and his colleague Amos Tversky. They were two Israeli psychologists that made careers studying how we make poor choices and misunderstand reality because our gut reactions are usually wrong.

JWH

TOP 100 Songs—A Spotify Experiment in Personality

By James Wallace Harris, Tuesday, May 3, 2016

If you selected your Top 100 all-time favorite songs, the ones that define your soul, how many of those songs would you think you shared with your friends? I’ve always loved seeing what albums my friends owned, and if they’d let me, what songs are on their playlists. People are surprisingly unique. I’ve yet to find anyone that shares even five favorite songs with me. Don’t get me wrong, me and my friends often enjoy the same kinds of music, but when it comes to absolute favorites, the songs we choose to form a life-long love affair, those tunes are quite distinctive. Maybe as identifying as fingerprints.

fingerprintmusic

This is where Spotify comes in. It would be fantastic if Spotify created a permanent playlist in everyone’s account called TOP 100, and encouraged their subscribers to fill it in with the songs that define the music they loved best in their lifetime. Then after a time, start showing us big data statistics. What is the percentage of overlap based on various demographic standards. Am I more likely to overlap with other people born in 1951? Does gender matter? Could Spotify predict where I grew up or my ethnic background? Would it be possible for Spotify to discern my Myers-Briggs type? And if there are incidences of high overlap, would listening to the playlists of those subscribers help me find songs I would love that I’ve never heard?

Conversely, could Spotify fill in our TOP 100 lists automatically from studying our current patterns of play? Or predict our second 100 favorite songs?

Even with millions of users, would they ever find two people with the same songs in their TOP 100 playlist? What would be the statistical odds? (I don’t know, I can’t do that kind of math.) How often would 50% agreement show up? What if the list was based on order? If they applied statistical analysis to the data, would it reveal anything about personality? Would it tell us anything about generational shifts? Are people predictable by their tastes? If they could connect to other databases, would our musical tastes also reveal what we love in books, movies, television shows and other art forms?

My bet, which is only a hunch, would be for age cohorts, the average overlap would be less than 5%.

JWH

The Williamson Effect–Losing Interest in Life

By James Wallace Harris, Monday, March 28, 2016

A friend of mine, before he died, called me to talk about life. His name was Williamson, and he was depressed. This was back on the first night of the Gulf War. Williamson said something then, a quarter century ago, that has always stuck with me. He said he was down to loving only two things in life. Benny Goodman and Duane Allman. I had gone to see The Allman Brothers with Williamson when Duane Allman was till alive. That was a long time ago. Williamson and I were buddies for a while in the 1970s, and we went different ways when I got a steady job.

Duane Allman Fishing 

Williamson hated working, always telling friends, “A job a good way to waste a life.” He spent his life avoiding the old nine to five, choosing to pursue endless hobbies and schemes hoping they’d pay off. They never did. I was surprised to hear from Williamson in August of 1990. The decades had changed him, and he was quite bitter. He called me a few times after that, and then disappeared. I heard later he died under mysterious circumstances.

I now worry when a friend tells me they are getting tired of things they used to love. I call it The Williamson Effect. I’m known to be a naturally happy person, even though I love to write about depressing subjects. I don’t know if I’m happy because of genes, or because I’m constantly searching out new things to love. Whenever I hear a friend suffering from The Williamson Effect I encourage them to try new things, especially music. I’m always amazed how a new artist and their music can revitalize my thinking.

I tried to convince Williamson that there was more to music than Benny Goodman and Duane Allman. He only sneered and belittled my then current favorites. Benny Goodman and Duane Allman are still on my main Spotify playlist, but so are Katy Perry and Sarah Jaffe, and I’m still living.

JWH

Autistic Characters in Fiction

By James Wallace Harris, Wednesday, February 3, 2016

I started reading The Rosie Project by Graeme Simsion yesterday, and realized I was enjoying yet another book with an autistic first person character. This got me to thinking, just how many books have I read with an autistic character, and then wondered, just how often autistic characters show up in fiction. So far my list includes:

GoodReads lists 65 books on their Autism in Fiction list, some of which I find quite surprising, like To Kill a Mockingbird. And it turns out I have another book on my to-be-read pile, The Speed of Dark by Elizabeth Moon that features an autistic character. It appears listing autistics in fiction is quite popular, and Wikipedia even has a list of fictional characters in books, movies, television and comics that are on the autistic spectrum. If you search Google for “autism in fiction” you’ll find a lot to read.

the-rosie-project-graeme-simsion

Most of the books have been from the last twenty-five years. Didn’t autistic people exist in the time of The Bible, Shakespeare or Charles Dickens? I do know that Confessions of a Crap Artist, written by Philip K. Dick in 1959 has a very autistic-ish narrator. And strangely, isn’t Mr. Spock from Star Trek very autistic like? There is a danger to retroactively diagnosing characters from the past with autism, just read “Sherlock does not have Asperger’s or Autism, Thanks – From 4 Psychiatrists” or “We Shouldn’t View Sherlock as an Autistic Savant.”

Many people do not consider Oskar Schell in Extremely Loud and Incredibly Close to be autistic, but I do, because he has some autistic like traits. And I think that’s what’s interesting about these books, they don’t all define their characters as autistic or having Asperger’s syndrome, a diagnosis that’s been replaced with the term autism spectrum disorder. That’s because it’s very difficult to pigeonhole people into precise mental categories. I’ve written about this before, “Don’t We All Have Personality Traits in the Autism Spectrum?” and “Reading Novels To View Reality From a Diversity of Mental Spectrums.”

I think is extremely fascinating we all want to clearly define people into categories, but our own unique traits are usually invisible to ourselves. Just like Don Tillman in The Rosie Project, who is unaware of his Asperger’s symptoms, we can’t see our own quirkiness. Think how often you have heard your voice on a recorder and found it shocking. Or how disturbing it can be to see photographs or videos of ourselves. Our inner self-image seldom matches outer evidence. So it’s easy to understand that other people see you far different from how you see yourself.

In the The Rosie Project, Don decides it’s time to get married and goes about finding a wife in a very systematic way. The whole time I was reading this story I couldn’t stop picturing Sheldon from The Big Bang Theory. But doesn’t everyone fumble around trying to find their soul mate? And if we’re honest, aren’t we all clueless about finding compatibility?

People wonder why there’s been an explosion of autism in the general population. Some wonder if we always had autistic people and are just getting around the labeling them. Can you remember an old relative with autism spectrum traits? Others think the increase is from an environmental cause, and a few people have suggested the increase in autism comes from more super-intelligent people mating with each other. I have no idea, but I do find that characters in fiction with moderate amounts of traits from the autism spectrum appealing. (Although severe amounts are horrifying and tragic.) And I think that’s so because we can identify with their problems and admire their eccentric skills. Don’t we all have some kind of communication problem, or compulsive behavior? My friends consider me very good at communication, yet I’ve always felt a slight sense of agoraphobia when it comes to socializing. And I certainly wish I had the organizational skills of Sheldon and Don. I do know I pass all the tests for introversion with flying colors.

And how often do you feel that your friends are clueless to seeing the real you? Aren’t we all on a social awareness spectrum? If we fall into a certain range, does that put us on the autism spectrum? I have long ago given up on the idea of “normal” people. I assume we all exist on a hundred different spectrums – picture a mixing board in a sound recording studio. I doubt anyone has sliders position in the center all across the board. And I expect what we now call autism spectrum disorder will be broken up into several spectrums in the future.

Finally, I wonder if we were all characters in a book like Don Tillman, and readers got to see just how we think, wouldn’t our logic for doing things and making decisions seem peculiar to others? Aren’t we all strange little birds?

JWH