I Actually Had Fun at the Urologist (Despite the Pain)

Yesterday I had a urodynamics test. I had been dreading it for weeks because the brochure had forewarned they’d be inserting tubes and detectors up my two lower exit holes. From previous experiences I knew what that was like. However, yesterday’s actual experience was nothing like any of my fantasizing scenarios. It never is. That’s a good philosophical lesson. Don’t ruin your days with worry.

Getting old is full of new experiences, especially relating to medical exams. Often these experiences aren’t very nice, but sometimes they’re interesting, and occasionally they’re fun if you have the right doctor or technician. I like talking with people, and I love technology, but I ain’t too keen when the people I’m talking to are shoving technology into my orifices. Yet, sometimes the overall experience can be fun.

One of the ways you know you’re getting old is when the number of prescriptions and doctor visits start increasing. There’s a feeling of being trapped. You just don’t want to be experiencing what you’re experiencing, but there is no escape. Well, I try to find the humor in such situations, and maybe even a story for my blog.

It’s easy to feel sorry for yourself when your body starts breaking down and you have to do things you really don’t want to do. I’ve found a number of ways to avoid self-pity. Whenever I’m in a waiting room I look around at the other people. Often it makes me feel like the luckiest person in the room. Yesterday while I waited for the urodynamics test the guy on my right was passing kidney stones while crying softly and groaning. The woman on my left came in with a half full urine bag strapped to her left. It filled as we waited. I know what a full bag feels like. I was the lucky one.

As you get older many of your friends will have medical problems too. Another reason I can’t feel sorry for myself is I’m not sure I’d trade my problems for any of the medical problems my friends have, even though some of my friends tell me how much they pity me.

Anyway, I was in the urology waiting room watching the staff come and go from the door that leads back to the testing rooms. I was evaluating each person by whether or not I wanted them to be the person to see me naked and insert catheters up my Johnson. I didn’t want anyone too young because I feel sorry for young people having to see old naked bodies. I didn’t care if they were male or female. I figure I’m a dog at the vet to them. Actually, I’m partial to older nurses who have some experience and compassion. I did see one really good looking blonde and hoped it wasn’t her. It was. At least she was middle aged.

My nurse took me into a room with a very weird looking chair with a giant funnel and bucket in front of it. Next to the chair was a fancy tech desk with two giant monitors hooked to a computer. To the right was a cart with catheters hanging down its side in plastic sleeves, and everywhere was stacks of pads, and small towels.

The nurse was very friendly telling me about how she’d been reviewing my records, so I felt she already knew me. She said she’d step out of the room to give me some privacy. I was to take off my pants and shoes but leave on my socks and shirts, get into that weird chair, and drape little blanket across my lap. I told her I didn’t have any modesty left, meaning she didn’t need to leave, but she did. I always feel weird waiting naked in strange rooms. I wonder why stripping is still considered a part of modesty when they do the things they do to you.

When she returned she showed me the catheters she was going to put up my urethra – I wasn’t sure if it was one double one, or two separate ones – and the flexible computer sensor which I assumed was some kind of ultrasound probe that was going in my ass. Of course, she said rectum, which I think is a gross word, but the socially acceptable term for these gettogethers.

I told her how relieved I was to see how small her tubes were because my other doctors had been shoving much larger ones up the same small holes.

She then activated a switch that raised my chair up in the air. That startled me being up so high. However, it made sense. I was being put up on a rack like a car at Firestone because my nurse needed to get at my undercarriage. I pictured thousands of people she had to look at from that angle and said, “You really have a very strange job.” She laughed.

The purpose of the test was to fill my bladder with water and then drain it, monitoring the flow, amount, and I guess electrical activity.

I won’t try to describe the weird sensations and discomfort the insertions caused. They weren’t too hard to endure, and once they were in I didn’t feel too much. Then she started clipping leads to a EKG like machine to taped on sensors around my lower extremities. This let the computer monitor my electrical activity. It would also show on the screen how many milliliters went in and how many came out, but I wasn’t sure how it did that. Maybe a very sensitive scale under my pee pot.

The nurse then warned me she was going to start pumping water into my bladder. As she did this she told me to imagine I was driving on a highway and I should tell her how desperate I felt to find a pitstop to pee. So I said things like, “I feel the need to pee, so I would be looking for a place.” Or, “I’d be most anxious by now.” Or, “I wish I had an empty bottle.”

91ml in, and 90ml out, way below the normal 400-500ml. She told me I wasn’t like the typical person who has an overactive bladder. They go 12-15 times a day. I was going 28-33 times. But the revelation was my bladder was completely emptying. Up till now all the doctors had told me I wasn’t emptying my bladder.

The nurse said I probably had something different and the doctor would talk about it when I saw him next Friday. But she did say I had probably conditioned myself to pee too often. The nurse said I also didn’t have other indicators of an overactive bladder. That my bladder wasn’t showing spasms. I had been reading about this. Something like a tenth of the U.S., 37.5 million people, have an overactive bladder. Strangely, I had recently read an article on Flipboard about how it was bad to always pee before you leave the house or office, which is something I’ve always done.

What I learned was really good news for me. Although, the doctor might tell me something different, but I’m thinking if I conditioned my bladder to pee too often I could retrain it to pee less. The nurse did say there were some treatments they could do to expand my bladder, but I want to hold off until I see if I can change things myself. Besides, being knocked out and having them stretch my bladder with hundreds of milliliters of water sounds awful.

While all this was going on I chatted with the nurse about her equipment and details of urological problems. She showed me a bag of water and said that was the amount a typical bladder could hold. I told her I didn’t think I ever peed that much. A bottle of store bought water is often 500ml, which is about that size. I got to spend over an hour with this nice nurse, so I grilled her for information. I only see the doctor for minutes, so I’m always left with lists of unanswered questions, and I was overjoyed to talk shop with her.

In other words, I had been dreading yesterday for weeks, but when it finally happened, I was very happy with the results and even considered the experience interesting and fun (although a bit weird and painful.)

I do try to find my inner Pollyanna in these kinds of situations. It really helps when people are snaking tubes up my little Willie.

JWH

I Can’t Take It With Me?

by James Wallace Harris, 7/3/21

That old saying warns us we can’t take it with us, but where does our stuff go when we say goodbye to this plane of existence? If I go first, Susan will just haul all my crap down to Goodwill. If she goes first, I’ll do the same for her. But if Susan goes first, who will process all my cherished possessions?

Before my mom died, she gave some of her stuff as little personal gifts to people she knew at church, or in the neighborhood, or relations. And the stuff she didn’t give away, she assumed either I or my sister would take after she died and cherish for the rest of our lives. We didn’t tell her we had other plans. After my mom died I went through her house looking for sentimental things like photographs, letters, and a few books. My sister wanted more of the knicknacks. My mom’s closets and extra bedrooms were jammed with things she’d had been saving since the 1945 when she married my dad. I told the ladies we had hired to sit with my mother when I was at work that they could have anything they wanted in the house except the stove and refrigerator. The house was clean enough to sell when I came back.

If I was kind and considerate, I’d get rid of my junk now. I’ve been getting rid of stuff for years, but there’s enough left to fill the pickup several times over. When I was young I thought I wanted a smaller house for when I was older, but now that I’m older, I don’t want that at all. This house has become the perfect size for our junk. Susan and I have divided our home into our individual territories. I junk up the den, two bedrooms, and one hall closet. Susan fills up the living, dining room, one bedroom, and the other hall closet. We both encourage the other to get rid of their stuff, but we don’t.

I’m not religious, but what if there was a heaven, and what if we could take it with us? What if St. Peter allowed everyone to bring one U-Haul trailer full of Earthly possessions to heaven, what would you take? Imagine everyone getting a luxury two-bedroom condo in paradise, how would you decorate it? (I wonder if they have the internet up there?)

My friend Connell has been moving out of his house where he’s lived since the 1980s and into a two-bedroom condo. He’s been selling his stuff on Craigslist. I wonder if I should set up an eBay account and sell off my stuff too? But it would be so much easier and put it off until I die and let Susan deal with it. Now I know why I always planned to go first.

JWH

Don’t Let Apple Lossless Music Confuse You

by James Wallace Harris, 6/19/21

I’m afraid I totally confused my friend Annie when she asked me to help her upgrade her music system to play her iTunes playlists simultaneously in multiple rooms. I made the mistake of excitedly telling her about Apple’s new Lossless Music. Explaining Hi-Res Music to your friends won’t be easy. Later, I realized I had forced poor Annie down a rabbit hole of abstraction and technology standards she really didn’t want to know.

All Annie wanted was to buy speakers that would work in a whole house configuration, and she thought she wanted them made by Bose. The speaker she loved was a Bose dock for her first iPhone. Regrettably, it became useless a few years ago when she upgraded her iPhone with a lightning connector. She still laments its loss. Her son bought her a bluetooth soundbar. It actually sounds better than her old Bose dock, but connecting to it hasn’t always been smooth. She had seen an ad for Bose speakers that could be bought for each room of the house and would play in unison, which became her dream music goal.

I should have said, “Sure, go get those Bose 300 or 500 speakers.” Instead I told her they wouldn’t work with Apple’s new Lossless Music. “Why is that?” she ask. I tried to tell her. I even demoed bluetooth, AirPlay, Spotify Connect, and Tidal Connect to illustrate the different ways to stream music and how they would be used. I also demoed compressed, lossless, and Hi-Res music. She was impressed with what she heard, and said she wanted to get a whole house speaker system that could do Hi-Res.

I really should have said right then, forget Hi-Res Music and just buy the Bose or Sonos speakers. Her son recommended Sonos. I like Bose and have a pair of 301s for my computer room, and Rtings.com gives the Bose 300 a slight edge over the Sonos One. See their recommendations for all home speakers. In this group they prefer the Sonos Move first, and Bose 500 second.

That’s when we fell into Alice’s Wonderland of configuring a Lossless system that she could play from her iPhone. I had to explain why bluetooth was out, and at a minimum she’d need equipment that supports AirPlay2, and even then it would only be CD quality at best, that the higher levels of Hi-Res and Dolby Atmos wouldn’t be possible with Bose or Sonos currently.

I also realized I might have falsely advertised what she could hear when I demoed everything on my Bluesound Powernode 2i and Klipsch floorstanding speakers. So I got my Amazon Echo Studio from my bedroom to show how it compared to the Klipsch/Bluesound performance. The Sonos One and Echo Studio are roughly comparable, although most reviewers rate the Sonos better. I bought the Echo Studio to try out Hi-Res and 3D music. I told Annie the Echo Studio with Amazon Music HD could play Hi-Res and 3D spatial music if she subscribe to Amazon Music Unlimited ($7.99 since she’s a Prime Member), and it would work in a whole house configuration with other Echo speakers. But again, this might be a distraction.

Actually, I was surprised by how well the Echo Studio sounded in my den. In my bedroom it sounds pretty good, especially paired with a second Echo Studio, but not nearly as great as a single Echo Studio in the den. Evidently, the den has great acoustics. Annie was very impressed with the Echo Studio.

It was here that I tried to explain that speakers sound different according to placement. And there’s a good chance she and I (we both turn 70 this year) won’t be able to hear the difference between MP3, CD, and Hi-Res music files. I, myself, have been chasing the Hi-Res dream for years, always thinking I’d find that Nirvana where Hi-Res music sounded as different as night and day over CD sound quality. I’ve never found this audio El Dorado. There have been times when I listened very intently and thought I was hearing things on SACD or with MQA that I hadn’t heard before, but I’ve never been sure if I wasn’t just hearing things I never previously heard because I hadn’t paid attention to it before.

I’m trying to convince Annie that the things that count are subscribing to a streaming music service, getting good speakers, finding the best place to put them, and playing music loud enough to hear the details. I believe Spotify is a better deal right now than Apple Music, Tidal, or Amazon HD because it’s interface is better, because of Spotify Connect, and Spotify is used so widely that articles about music often link to Spotify playlists. Plus selfishly, I want my friends to have Spotify so we can share our playlists. Spotify Connect support is almost universal, and that does away with the whole iPhone to music system connecting protocols like bluetooth and AirPlay. I have three streaming music systems in my house, and all three work with Spotify Connect. Only two work with AirPlay, and just one with MQA.

On the other hand, Annie has many years of songs purchased on iTunes. To switch to Spotify would require rebuilding all her playlists, and committing to $9.99 a month. I pointed out that the Amazon Echo Studios would work with Spotify, or if she wanted get Amazon Music Unlimited for $7.99 a month. However, iTunes doesn’t work with the Echo Studio.

Probably, the best thing for Annie would be the Bose 300 or 500 like she thought she wanted at first, or the Sonos. Then if she wanted now or later, subscribe to Apple Music for $9.99 a month. I’m guessing Apple will eventually offer something like Apple Connect, or AirPlay Connect and Sonos and other speaker makers will support Apple Lossless, but that means waiting to buy future products, or replacing her sound system again. And I think that’s probably a chimera now and in the future.

Apple Lossless Music is a great deal since it’s free with Apple Music, but only for people who have the DACs to support it. For most people, buying a portable DAC like a Audioquest Dragonfly or Helm Bolt DAC/AMP and a pair of good open back headphones would be the cheapest route to testing Hi-Res music. Many audiophiles already have this equipment, but for newbies, moving to Hi-Res Music will require a lot effort and money, and I’m not sure it’s worth it.

[Sorry, Annie, for all the confusion I caused.]

JWH

Why Am I Peeing 30 Times a Day and Other Mysteries of Getting Older?

by James Wallace Harris

I am being forced to become a detective, but the mystery I must solve is not one of who did it, but why is my body out to get me. Sometime in the future we will all die, but before we’re done in we’ll fear many possible assassins. For most of us, our murderer will be a natural cause, but which one? Our last years will be spent running away from various suspects, always looking for clues to who our real killer will be. But the older we get, the more suspects show up, complicating the mystery.

All my friends in my age group suffer from something, many have dodged several bullets, and a few haven’t. Like all the machines we’ve owned over our lifetime, our bodies will wear out, part by part, until they can’t be fixed anymore. Unfortunately, being a machine that’s breaking down is not a fun experience. Like an old car, we never know which part will need repairing next. And continuing this metaphor, most of us aren’t skilled repairmen. We can only guess about what’s causing our breakdowns, and even when we do hire an expert, we never know if we’re getting the right repairs.

I’m currently dealing with two medical mysteries. The primary one is why do I pee thirty times a day. I went to a urologist and had a Urolift assuming it was a common male problem of an enlarged prostate. Although the Urolift improved flow, the procedure failed to stop my excessive peeing. Evidently, I had two problems.

Before the Urolift I had hoped the procedure would fix me and I’d be back to normal. However, I’m learning in old age we seldom get back to what we once were. Atul Gawande analyzes that hope of returning to normal in his book Being Mortal. We all believe doctors can fix us, but that isn’t always true, especially the older we get. That’s when we try to fix ourselves with sleuthing our own medical mysteries.

I’ve been watching many videos on YouTube about the causes and cures of frequent urination. I feel myself grasping at straws hoping to find any help. For example, Dr. Oz recommends consuming ground flax seeds to calm an overactive bladder, and Dr. Berg recommends following a keto diet to reduce insulin resistance that can cause frequent urination. My own urologist has prescribed Myrbetriq to relax my bladder muscles but it made my prostate/bladder ache, and my urges to pee stronger and somewhat painful. Katy Butler warned in her book The Art of Dying Well against anticholinergics, the common medicine prescribed for overactive bladders, because of their dangerous side effects. My own internist is against them too. Evidently, a large number of older people have overactive bladders and we’re all looking to solve the mystery of why it’s happening to us and how to fix it.

I’ve taken a different approach. I had hoped the Urolift would have left me peeing like a teenager again, which the sale testimonials promise, but when I informed my urologist that magic hadn’t happened, he said it took months and years for my bladder to learn its current habits, so it might take just as long to break them. I went home feeling relieved with this bit of hope. In fact, for several days after that office visit I only peed 24 times a day. But then the frequency went back up.

I wondered if that was a clue. Could that sense of relief brought on by hope have relaxed my bladder, even just a bit? Could I consciously try relaxing my bladder through stress reduction or meditation? I bought a chem flask with a milliliter gauge and have started measuring my output, along with logging my frequency. A healthy person will pee 250-400 ml when they go and maybe up to 800 ml when they really hold it, but I only produce 50-70 ml during my frequent visits to the bathroom, and even less when my bladder is having fits.

From what I’ve learned people of all ages can have urine retention, but it’s more common in oldsters. I already know that several of my organs are wearing out, so why not the bladder? But if it’s a matter of muscles, either for contraction or relaxing, can I make changes with exercise, diet, or mind control?

By the way, those are some of the many approaches we take when trying to solve our own medical mysteries. There’s several, often approached in this order:

  • Time will make it go away
  • Prayer will heal it
  • Diet will help it
  • Exercise will overcome it
  • Pills will cure it
  • Surgery can repair it
  • Meditation can relax it
  • Alternative medicine might fight it

When you have a medical mystery you keep trying to solve it like a complex Sudoku puzzle. We always want to believe we can fix something and return to normal, but part of aging is the realization that some things are out of our control.

But what’s particularly frustrating is assuming something can be fixed if only we can find the right evidence and clues. The trouble with medical problems is all the variables and interactions. It’s almost impossible to get a definitive answer.

While working on my pee problem my gallbladder said, “Hey, pay attention to me!” Turns out I have gallstones. I’ve had a couple minor gallbladder attacks, but since I’ve seen someone with a major attack I’m positive I don’t one the kind requiring an ambulance. At first, I thought, let the doctors rip out my gallbladder because I’ve known a number of people that’s had that procedure. Then I started learning about possible consequences of living without a gallbladder. After ultrasounds, bloodwork, and a CT scan, my doctor has recommended a wait and see attitude. While doing all that poking around though, they also found fatty deposits and a cyst on my liver. So I feel like a ticking time bomb. But these new issues only adds to the list of my failing parts and systems.

I don’t mean to sound like I’m boo-hooing in my blog. I’m just reporting on a mental process I find interesting about getting older. And like I said, I know so many people with all kinds of medical problems, nearly all of them worse than mine. In fact, I can’t think of anyone my age or older I’d trade bodies with.

I’ve just reached an age where stoicism is the only practical philosophy. I know one of my organs will fail, and murder me, but not which one. But does it matter? It will be out of my control. The frustrating thing is thinking we can control things, and we can to a very limited degree. But evidently, part of aging is learning when we can’t.

JWH

I Marie Kondoed a Whole Building

by James Wallace Harris, 5/27/21

Well, to be honest, I didn’t hold everything that was in our old workshop and ask if it sparked joy, or even sort the building components into separate piles for reallocation considerations. I just asked the contractor if he could demolish the entire building and take it and its contents away. And they did.

But what a relief! What a weight off my shoulders! After Susan’s parents died she wanted to buy the house she grew up in, and I reluctantly agreed. Well, it made her happy. I did think it was neat the house came with a workshop full of woodworking tools and a small greenhouse. I imagined building and growing things. The house also came fully furnished with every closet stuffed with marvelous treasures her mother found at yard sales. Her dad hadn’t used the workshop in years and it had become their mini-storage unit. That was a dozen years ago and we’re almost through getting rid of their junk – and ours.

About seven years ago I decided neither Susan or I would ever do any woodworking or gardening and hired 1-800-Got-Junk to remove the now broken down greenhouse and clear out the workshop of ancient rusting woodworking machines and boxes of once cherished possessions. It took three of their trucks and a big check. But it felt great. My soul felt immensely lighter.

Then we started using the workshop for our overflow junk. A few years later I had the walls of the workshop replaced and painted because I feared our junk would go bad from neglect. That was even more money. Then this year I realized the roof was leaking and contracted to have it replaced. I also worried about the workshop all the time because a neighbor’s tree is dying, and it leans over both the power lines and our workshop. What a psychic burden.

I knew the plywood decking of the roof would need replacing along with the shingles, but when they started on the first sheet, the roofer called me out to show how the 2×6 rafters were so rotten they couldn’t nail the plywood to them. They offered to replace or brace the 2×6 beams, at even more expensive.

That’s when I knew there was no chance of that building ever bringing me joy. By the way, joy was defined as possible home resale value. I’ve recently come to the conclusion that we’ll probably die in this house and resale joy was a fading fantasy anyway. So I asked the roofer if they also demoed buildings and he said yes. I said, “Let me save a couple of things, and then I want you to take the building and everything in it away.” I kept two ladders, a push broom, a rake, a shovel, a pair of hedge clippers, and a couple cans of old house paint. (I’ll probably get rid of them too.) I told the roofer workers they could have anything they wanted. Susan told a neighbor.

Even though the value of our house went down, I felt wonderful seeing the finished job. Not only did I get rid of tons of possessions and responsibilities, but I no longer have a place to put all our extra crap. That’s quite freeing. And now I don’t have to worry about my neighbor’s tree falling on the workshop. Oh, it will take out the power lines and probably pull down a couple power poles, but I’m trying hard not worry about that.

Susan saved one four-foot long wooden level of her dad’s. She figured her brother might want it for sentimental reasons, and I overheard her talking to Johnny telling him she’d try and keep me from throwing it away. I’ll try hard, but Johnny better come soon. I’m already looking for more things in the house to throw away. I’m making Susan nervous eyeing the attic. Boxes have been going up there for a dozen years, but they never come down. Why?

I fantasize about a completely empty attic. Wouldn’t it feel so good?

JWH