My Perfect Routine Day

Daydreaming about retirement makes me wonder just what I would do if all my days were free from the 9 to 5 job.  My biggest fear is I would become a couch potato and die soon after retiring because I’d let myself go.  What I need is a good routine, a way to pace myself and maximize the use of my free time.  Now this is all speculation because I’m not going to get to retire soon.  If I’m lucky I could retire in another year and work part-time, but only if I’m brave enough to find a good part-time job.  It would be so easy to just keep working where I do because I like it so well.  Thus I want to contemplate this possible future to help make it happen.

For now, I’d like to imagine my perfect routine day.  To begin with I want to get up early – I don’t want to waste any precious free time.  If I had discipline, I’d get up at 5:30 and do yoga and Bowflex exercises for a half hour and then shower and dress.  To be honest, I barely exercise now, beyond walking a few times a week, doing some half-ass make-up-my-own yoga to help my back when it gets stiff, and a rare bout of Bowflex when my arms feel particularly flabby.

As you can see, my perfect routine day also involves becoming a new person.  I wonder if that’s possible?  I’ve been meaning to change myself since I was a teenager and it hasn’t worked yet.  A recent article in Wired, “Brain Scanners Can See Your Decision Before You Make Them” suggests that we lack will power or free will.  I’ve read other books about the brain that cover this territory, suggesting that we have subconscious actors in our head that make the real decisions and our conscious minds go along thinking they decided and are the real bosses.  Thus, I’d add to my morning schedule a bit of meditation hoping I could tune into these inner mechanisms and wrestle control.

I don’t know why, but I’m the most inspired with writing ideas during my morning shower, so I think my routine should be built around this.  I’d like to start writing right after getting dressed and maybe eat breakfast at my desk.  I start the day fully charged and slowly drain my mental batteries as the day progresses.  I’d want to use my best time and mental energy for writing.  Devoting mornings to writing and focusing on fiction is the key to optimizing my energy curve.  This should take me to nine or ten o’clock.

At this point I’d like to read a single non-fiction essay that has great inspirational impact.  Detailed facts are a major fuel for my mental fires, and I need something I can contemplate in my spare cognitive moments for the rest of the day.

About now, if I have to work part-time I’d like to go off for my four hours.  I should snack some because I’d want to work through the lunch hour.  It would be great if work was close enough to walk or bike so I could combine exercise with transportation time.  I’d also listen to books on audio while commuting – thus providing triple multitasking.  During this phase of my life I will be getting most of my book reading done through my ears.  I’d listen to books during housework, yard work, travel and exercise.

Even if I could afford to quit work full time it might be good for me to have one or more part time jobs.  Working in a library or bookstore might be rewarding.  Computers are my work life now, and it would be good to get away from them and do something different, but on the other hand I could be very useful as a Old Geek Computer Fix-It man, and it might be more profitable.  On the other hand it would be more of a challenge if I could start a business developing custom software.  However, running a business usually means 60-80 hour workweeks, and I most definitely do not want that.  I think whatever I do, my perfect daily routine would want me to work more with people and less with machines.

After work I will need a small meal and a nap.  Currently I need two naps a day and I don’t expect to change.  I wish I was one of those people who can sleep five hours and run like a race horse until the wee hours.  I’m not.  Currently I need to nap in the early evening so I can stay up late.  I can’t stay in bed 8-9 hours at a stretch because of the arthritis in my hips.  I get pretty stiff and hurting after 5-6 hours, and I even have to spend part of my night sleeping in a La-Z-Boy.  Getting old and breaking down presents some interesting problems to deal with, and sleeping and living with a growing pain load are two of them.

I know my perfect routine days will coincide with the slow downward slide of health.  I’ll be Sisyphus rolling a rock up a hill and to beat the system I’ll have to squeeze as much positive life out of the time I have.

After I get up from my nap I’d like to have some socializing time, either with my wife or friends.  This will be a good time to watch TV or movies, and eat dinner together, or even play group games or share hobbies.

I’ve always loved television, but I don’t know if I want to waste too much of my freedom on the tube.  I love having a good show to look forward to, like Lost or John Adams.  I like watching television with other people.  For each day I wouldn’t want to watch more than one show or movie, which means devoting no more than 1-2 hours to sitting in front of my HDTV.  I’d want about one-third fiction to two-thirds non-fiction mix.  The world of documentaries have gotten to be a fantastic genre in recent years. 

Shows like The Universe, Planet Earth, Frontline, NOVA, The Miracle Planet, Independent Lens, Naked Science are amazing sources of information and entertainment.  I can’t believe I know so few people who watch these shows.  I’m surprised so many people as they age lock into their favorite entertainments and hide from the current world.  Modern cable television with its hundreds of channels is a sixth sense that allows us to roam the globe and keep up with countless human endeavors.  The Internet gets all the press about social change, but cable television is just as powerful.  Its another medium that brings the people of the world together.  I expect to be watching cable television when I pass on – I want to go out knowing as much as I can before I die.

Part of my perfect routine day will involve blogging.  I hope as the years go by blogging becomes even more sophisticated.  Probably after my social time I’ll take another nap and then get up and spend the rest of the evening blogging and working on hobbies.

I have a number of hobbies I’d like to pursue, but the one that I think would be the most fun is to recreate the experiments from the old “Amateur Scientist” column in Scientific American.  I bought a CD-ROM that collected them years ago and put it away for my retirement years.  Amazon doesn’t seem to sell it anymore, but v. 3 appears to be still for sale here.  I think it would be a fun hobby to work out lesson plans for schools on how to do basic scientific experiments.  Combine the Make impulse with Teach impulse.

I’d also like to experiment with robotics and artificial intelligence, but on a kid level, something like Lego Mindstorms kits.  I guess when guys get old they want to play with toys again.

Finally, I’d like to close out my day by reading a short story.  I find short stories to be intense compact communiqués from deep within the souls of other people.  I’m surprised they aren’t a more popular art form.  To me short stories offer the most bang for the literary buck.  Short stories combine feats of imagination with encapsulated emotion – and a good story should bring tears to your eyes, whether it’s dramatic or comic.  Great ones should make the top of your scull feel like it’s lifting off your head, like the rush of an intense but quick acting drug.  Short stories should leave you drained like you’ve just mind-melded with another human for an hour.

I’d want to leave this fictional rush to just before bed time hoping it would affect my dreams.  I’d like to get to sleep by 11:30 so I could get a good six hours sleep and be up and at it again by 5:30 the next morning.  As you can see I expect to cram a lot into my retiring years.  I’ve been working for decades, during the best years of my life, and this has been zapping all my energy.  I’m hoping my golden years are ones I can get a lot done and make up for all those years I was too tired to do anything but veg out in front of the boob tube.

Jim

7 thoughts on “My Perfect Routine Day”

  1. Sounds like a perfect day to me also….
    I enjoyed stopping by and spending the moments to ponder your thoughts James.
    Take Care,
    Heidi-Ann Kennedy
    Director
    Scientific Frontline

    Come by and visit us and feel free to contact.

  2. Heidi-Ann, thanks for stopping by – I had not been aware of Scientific Frontline before, and it’s a wonderful website for people interested in science news. I wished I had discovered it years ago. I’ve been meaning to create a blog roll for science sites, so your site will be the first.

    Jim

  3. Fantastic post and one that even I’ve given some thought to…partially with an eye towards retirement and on those rare occasions when I’m driving a long distance and can dream about what it would be like it I won the lottery! 🙂

    Lots of stuff to ponder here. I certainly would have the same outlook on exercise as you and you bring up an interesting point about personality changes. I told myself for years that I would start to exercise and lose weight only to find myself never doing it. I was up to 198, a good 40 pounds over what I think I should be and it still didn’t motivate me despite feeling uncomfortable. But then I bought an active dog and started walking him because, simply, I wanted him to have a good life that made up for the times we would have to kennel him during work, etc. Just walking him 2-3 times a day caused me to lose 23 pounds in a couple of months. Over these winter months I decreased the walking but thankfully have only gained back about 7 or 8 pounds. Now that spring is here I am feeling the itch to get back out there. My point is that my motivation came from a completely unexpected source. I don’t know the magic key to unlocking that motivational source, but I believe if it is to be achieved it at least has to start with something better than deluding ourselves that we are going to change bad habits.

    I’m very much a night owl and I think a lot of that has to do with this feeling inside that by going to bed early I am cheating myself out of life…out of living! If I was retired I would hope that I would be better about going to bed earlier as I generally don’t ever sleep in. Maybe one Saturday a month I’ll crash and sleep until 10:30 or 11 but chances are if I do that I’m still only getting 8 hours because of the time I went to bed. And the older I get the more I’m feeling these 5 or 6 hour sleep nights, believe me.

    I know my perfect routine would include getting up early and exercising as well. I would want to incorporate some days where I then had a healthy breakfast out at some little dive or deli or bagel shop that I liked. Other days, the nice ones, I’d want to sit out on the deck and eat breakfast. I have a desire to write as well and RusVW (link in my blog links) posted about Morning Pages a little while back and it is a writing exercise that I would like to incorporate (now, not when I retire).

    If I could afford not to work I would want to take art classes and computer classes (Photoshop, etc) and learn more about the techniques and technology that would allow me to do more artistically than just talk about it. I’d also want to do some volunteer work or work somewhere that I felt I was doing something I loved despite the pay. Working at a library or bookstore would be heavenly as would having a regular weekly volunteering gig.

    I’d probably want to plan a schedule to minimize my tv veg time. I’d want to go to the movies more and travel more for sure. Again all that depends on finances. I would certainly want to live simply on a day to day basis and just enjoy the heck out of each day.

    So of course the crux of all this James is that both you and I, and everyone else, needs to start living this life now. At least as much of it as is realistic within the confines of the working lives we lead now.

    How we go about doing this is the hard part…

  4. And I cannot believe that I forgot to mention how right you are about short stories. I find them to be such a reading delicacy and I know so many who claim to not be able to get into short stories. I can only shake my head and proclaim that it is their loss.

  5. I took four months long service leave a few years ago. It took me about six weeks but I finally found a routine that matched my body preference and my personality. I might mention here that my goal for the time I was on leave was to finish a book I’d been working on all year.

    I eventually found that if I rose between 6.30 and 7.00 I had time to edit the previous day’s work for an hour before taking my daughter to school. I’d then write for another few hours, finally taking a break around midday. That would be the time I’d do the things I’d need to do around the house, walk to the shops to pick up the few items I needed for the day, then do some editing for an hour or so before 4pm when my daughter arrived home. After that I spent time with her then cooked dinner. While she was working on homework I went back to writing from about 7pm – 11pm.

    Of course it’s different now as my daughter left home some time ago. On weekends I still follow the same routine. I work at whatever I’m working on (writing or study) between 7am and midday and 7pm and 11pm. The time I used to spend with her I now spending lazing around, usually reading.

    It suits me perfectly. The only thing I don’t like is that my preferred exercise time is in the middle of the day – not a good thing when this state has the highest rate of skin cancer in the world. I wear sunscreen every day all year, spf sunglasses and have a 50spf umbrella (hats don’t cover enough) but it still doesn’t seem enough. Ten minutes in the sun and I can feel my skin cooking, it’s so hot.

    I just hope, with all this dreaming and planning, by the time we’re all able to actually live our perfect days, our joints move freely enough to allow it to happen!

  6. Hello!
    Very Interesting post! Thank you for such interesting resource!
    PS: Sorry for my bad english, I’v just started to learn this language 😉
    See you!
    Your, Raiul Baztepo

  7. cool man, absolutly cool, something which i have already done in the days of indian military school,and now finding bit dificult to continue….

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